Sol Moves Studio

Sol Moves is a boutique yoga studio located in the heart of Mooloolaba on the Sunshine Coast, offering a transformative practice for yogis of all levels. The sunlit studio creates a warm and inviting atmosphere where dedicated teachers guide you through your unique yoga journey. Classes range from dynamic Vinyasa flows that build strength and vitality, to restorative sessions promoting deep relaxation and inner peace.

The signature Solfully More class beautifully blends invigorating Vinyasa sequences with restorative Yin poses for a balanced experience. Beyond traditional yoga, Sol Moves also offers TRX strength training and mobility classes designed to enhance flexibility and athletic recovery. With modern facilities including showers and lockers, plus wellness amenities like a sauna and cold plunge, this studio provides a holistic wellness destination.

Whether you're seeking to build strength, improve flexibility, or find stillness and mindfulness, Sol Moves welcomes you to breathe, flow, and connect with a supportive community.