Restorative Yoga in Mooloolaba

Mooloolaba, QLD 4557

BEarth is a specialised yoga studio on the Sunshine Coast dedicated to supporting pregnant women through one of life's most transformative journeys. We offer pregnancy-specific yoga classes designed to build strength, confidence and stamina whilst nurturing both body and mind. Our experienced instructors are certified in pre and postnatal yoga, hypnobirthing and the Body Ready Method, bringing a wealth of knowledge to every class. We teach valuable breathing techniques to help manage pain and anxiety during pregnancy, labour and birth. Beyond physical preparation, we create a supportive community where expectant mothers can connect with like-minded women, share experiences and feel empowered throughout their pregnancy. Whether you're seeking restorative yoga, mindfulness for birth or dedicated pregnancy yoga, we provide the tools and guidance to help you make confident choices for you and your baby. Join us and discover how yoga can enrich your pregnancy experience.

Mooloolaba, QLD 4557

Sol Moves is a boutique yoga studio located in the heart of Mooloolaba on the Sunshine Coast, offering a transformative practice for yogis of all levels. The sunlit studio creates a warm and inviting atmosphere where dedicated teachers guide you through your unique yoga journey. Classes range from dynamic Vinyasa flows that build strength and vitality, to restorative sessions promoting deep relaxation and inner peace. The signature Solfully More class beautifully blends invigorating Vinyasa sequences with restorative Yin poses for a balanced experience. Beyond traditional yoga, Sol Moves also offers TRX strength training and mobility classes designed to enhance flexibility and athletic recovery. With modern facilities including showers and lockers, plus wellness amenities like a sauna and cold plunge, this studio provides a holistic wellness destination. Whether you're seeking to build strength, improve flexibility, or find stillness and mindfulness, Sol Moves welcomes you to breathe, flow, and connect with a supportive community.