Breathwork in Mooloolaba

Mooloolaba, QLD 4557

BEarth is a specialised yoga studio on the Sunshine Coast dedicated to supporting pregnant women through one of life's most transformative journeys. We offer pregnancy-specific yoga classes designed to build strength, confidence and stamina whilst nurturing both body and mind. Our experienced instructors are certified in pre and postnatal yoga, hypnobirthing and the Body Ready Method, bringing a wealth of knowledge to every class. We teach valuable breathing techniques to help manage pain and anxiety during pregnancy, labour and birth. Beyond physical preparation, we create a supportive community where expectant mothers can connect with like-minded women, share experiences and feel empowered throughout their pregnancy. Whether you're seeking restorative yoga, mindfulness for birth or dedicated pregnancy yoga, we provide the tools and guidance to help you make confident choices for you and your baby. Join us and discover how yoga can enrich your pregnancy experience.

Mooloolaba, QLD 4557

Joymamma offers comprehensive prenatal yoga teacher training and mentorship led by Carrie Jeff, a experienced prenatal yoga educator and doula. This isn't your typical fast-track certification program. Instead, the mentor-led approach focuses on developing deep knowledge, understanding physiology, nervous system awareness, and real-world decision-making skills for working safely and ethically with pregnant and postnatal women. The 85-hour Registered Prenatal Yoga Teacher training combines self-paced online study with small-group seasonal mentoring intensives throughout the year, allowing teachers to integrate learning gradually with accountability and live support. Beyond certification, the Graduate Mentorship Pathway provides ongoing professional development through monthly mentorship, observation and feedback. Built on lived teaching experience and a foundation in HypnoBirthing, Joymamma's approach prioritises integrity, responsibility and safety in the perinatal space. Ideal for yoga teachers seeking meaningful professional support and confidence in specialising in prenatal and postnatal work.

Mooloolaba, QLD 4557

Discover your sanctuary in the heart of Mooloolaba with Prana Wellness Hub, a welcoming community space just steps from the beach at 14 Smith Street. This intimate wellness destination combines a cheerful café, cosy yoga studio, and holistic therapy services to support your complete wellbeing journey. Whether you're looking to deepen your yoga practice, enjoy wholesome café offerings including excellent coffee and spiced cacao, or explore healing therapies, Prana Wellness Hub provides a nurturing environment where you can reconnect with yourself and others. The space radiates warmth and authenticity, attracting both locals and visitors seeking restoration and community. With convenient free parking available across the road at ParknGO, accessing this tranquil haven is easy. Experience the transformative power of prana as you calm your mind, move mindfully, and nourish your body and soul in a space designed for genuine connection and holistic wellness.