Yoga in Mackay

Mackay, QLD 4740

Experience a completely different studio practice at Contro Pilates and Yoga in Rural View and Mackay. This thoughtfully designed wellness space offers over 95 classes per week across Reformer Pilates, Matwork Pilates, Yoga and Barre, giving you the flexibility to choose from 15+ different class styles. Whether you're looking to build strength, improve flexibility or find balance through meaningful movement, Contro's curated approach helps you strengthen your mind, body and spirit. With classes designed for everybody and flexible membership options tailored to your unique goals and schedule, you can seamlessly transition between practices and stay committed to your wellness journey. Open every day with convenient options ranging from introductory four-class passes to exclusive memberships, Contro makes it simple to maintain a regular practice and achieve lasting well-being.

Mackay, QLD 4740

Muscle Garden is a welcoming fitness community designed for everyday people who want to feel comfortable and supported on their fitness journey. With five locations across Mackay, Marian, Andergrove, Bucasia and Wavell Heights, this gym offers far more than standard equipment. Owned by experienced personal trainer Kay Nyenuh, Muscle Garden specialises in tailored programming that delivers real, long-lasting results. Whether you're an athlete needing supplementary training, preparing for a special occasion or recovering from injury, the team treats each member as part of the family rather than just another number. Services include one-on-one personal training, online coaching, group fitness classes, couples training, small group sessions and corporate team training. The inclusive atmosphere emphasises self-belief and proves that anything is achievable with the right support and mindset. From yoga to strength training, childminding services to fully equipped facilities, Muscle Garden provides a judgment-free space where you can work towards your goals with genuine encouragement.

Mackay, QLD 4740

Located in the heart of Mackay at 39 Gordon Street, Yoga Fix Mackay offers a welcoming sanctuary for yoga and pilates practitioners of all levels. Our passionate team of experienced instructors creates a supportive community environment where you can explore your practice in a beautifully designed studio space. Whether you're a complete beginner or an experienced yogi, we offer a diverse range of classes to suit your needs and goals. New members can take advantage of our generous two-week unlimited trial, allowing you to experience our caring teaching style and uplifting community energy. With facilities including showers and lockers, plus online booking convenience, joining our Mackay studio is seamless. We're committed to helping you feel good through regular yoga and pilates practice in a space where you'll be welcomed as part of our growing fitness community.