
Muscle Garden Health & Fitness Centre
17 Milton Street, Mackay 4740
About
Muscle Garden is a welcoming fitness community designed for everyday people who want to feel comfortable and supported on their fitness journey. With five locations across Mackay, Marian, Andergrove, Bucasia and Wavell Heights, this gym offers far more than standard equipment. Owned by experienced personal trainer Kay Nyenuh, Muscle Garden specialises in tailored programming that delivers real, long-lasting results.
Whether you're an athlete needing supplementary training, preparing for a special occasion or recovering from injury, the team treats each member as part of the family rather than just another number. Services include one-on-one personal training, online coaching, group fitness classes, couples training, small group sessions and corporate team training. The inclusive atmosphere emphasises self-belief and proves that anything is achievable with the right support and mindset.
From yoga to strength training, childminding services to fully equipped facilities, Muscle Garden provides a judgment-free space where you can work towards your goals with genuine encouragement.
Amenities
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Specialties
Opening Hours
- monday
- 9:00am - 1:00pm, 2:00pm - 6:00pm
- tuesday
- 9:00am - 1:00pm, 2:00pm - 6:00pm
- wednesday
- 9:00am - 1:00pm, 2:00pm - 6:00pm
- thursday
- 9:00am - 1:00pm, 2:00pm - 6:00pm
- friday
- 9:00am - 1:00pm, 2:00pm - 5:30pm
- saturday
- 9:00am - 12:00pm
- sunday
- 12AM - 12AM