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Muscle Garden Health & Fitness Centre

17 Milton Street, Mackay 4740

About

Muscle Garden is a welcoming fitness community designed for everyday people who want to feel comfortable and supported on their fitness journey. With five locations across Mackay, Marian, Andergrove, Bucasia and Wavell Heights, this gym offers far more than standard equipment. Owned by experienced personal trainer Kay Nyenuh, Muscle Garden specialises in tailored programming that delivers real, long-lasting results.

Whether you're an athlete needing supplementary training, preparing for a special occasion or recovering from injury, the team treats each member as part of the family rather than just another number. Services include one-on-one personal training, online coaching, group fitness classes, couples training, small group sessions and corporate team training. The inclusive atmosphere emphasises self-belief and proves that anything is achievable with the right support and mindset.

From yoga to strength training, childminding services to fully equipped facilities, Muscle Garden provides a judgment-free space where you can work towards your goals with genuine encouragement.

Amenities

free weightscardiogroup classesyoga/pilatesshowerslockerschildcarepersonal training

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Specialties

Yoga

Opening Hours

monday
9:00am - 1:00pm, 2:00pm - 6:00pm
tuesday
9:00am - 1:00pm, 2:00pm - 6:00pm
wednesday
9:00am - 1:00pm, 2:00pm - 6:00pm
thursday
9:00am - 1:00pm, 2:00pm - 6:00pm
friday
9:00am - 1:00pm, 2:00pm - 5:30pm
saturday
9:00am - 12:00pm
sunday
12AM - 12AM