Yoga Pilates in Newport

Newport, NSW 2106

FLO Newport is a vibrant yoga and pilates studio located in the heart of Newport, offering a welcoming community space for wellness and creativity. Whether you're a complete beginner or an experienced practitioner, you'll find classes tailored to your level and goals. The studio specialises in a diverse range of yoga styles including Hatha, Yin, Vinyasa and Restorative yoga, alongside both mat and reformer pilates classes designed to strengthen your core and improve functional fitness. What sets FLO apart is their holistic approach to wellness, combining movement practices with regular creativity workshops that encourage personal growth and community connection. With colour-coded classes for easy navigation and flexible pricing options including casual drop-ins, weekly passes and monthly memberships, there's something for everyone. The friendly, knowledgeable instructors create a supportive environment where you can breathe, stretch and smile your way to better health. Beyond fitness, FLO fosters a genuine sense of community where members support one another on their wellness journeys.

Newport, NSW 2106

Newport Yoga Centre is Sydney's only accredited Japanese Ryoho Yoga school, offering dynamic and rejuvenating yoga classes for beginners through to advanced practitioners. Located on the picturesque Northern Beaches, this specialised yoga studio provides group classes, private sessions, and corrective yoga therapy tailored to individual needs. Whether you're seeking general wellbeing or targeted support, the centre develops specialist programs for children, teenagers, athletes, dancers, surfers, and those managing anxiety or stress. Their comprehensive offerings extend beyond traditional yoga to include women's health workshops, shiatsu massage, seasonal yoga cleanse weeks, and international retreats. With over 40 years of experience in the Ryoho Yoga tradition, founder Tania Elder and her team create a supportive environment where good health becomes your reality. Classes operate from multiple convenient Northern Beaches locations including Newport Beach SLSC and Newport Community Centre, making it easy to find a time that suits your lifestyle.