Prenatal Pilates in Newport

Newport, NSW 2106

Experience transformative boutique reformer pilates at Core Culture with locations in Newport and Cammeray. We combine traditional pilates technique with modern athletic movement to deliver maximum results in just 50 minutes. Our signature method focuses on functional movement, isometric holds, and layering techniques to build long, lean muscles and create strength throughout your entire body. From the moment you arrive at our luxury studios, you'll experience meticulous attention to detail, including a refreshing cold towel as you leave. Our experienced instructors accommodate all levels whilst pushing you to feel sexy and empowered. Whether you're new to pilates or looking to elevate your practice, Core Culture delivers results-driven classes in beautifully designed, well-equipped studios. Join our community and discover why members keep coming back for the incredible atmosphere, knowledgeable trainers, and transformative workouts that challenge and inspire.

Newport, NSW 2106

Newport Yoga Centre is Sydney's only accredited Japanese Ryoho Yoga school, offering dynamic and rejuvenating yoga classes for beginners through to advanced practitioners. Located on the picturesque Northern Beaches, this specialised yoga studio provides group classes, private sessions, and corrective yoga therapy tailored to individual needs. Whether you're seeking general wellbeing or targeted support, the centre develops specialist programs for children, teenagers, athletes, dancers, surfers, and those managing anxiety or stress. Their comprehensive offerings extend beyond traditional yoga to include women's health workshops, shiatsu massage, seasonal yoga cleanse weeks, and international retreats. With over 40 years of experience in the Ryoho Yoga tradition, founder Tania Elder and her team create a supportive environment where good health becomes your reality. Classes operate from multiple convenient Northern Beaches locations including Newport Beach SLSC and Newport Community Centre, making it easy to find a time that suits your lifestyle.