FLO Newport

FLO Newport is a vibrant yoga and pilates studio located in the heart of Newport, offering a welcoming community space for wellness and creativity. Whether you're a complete beginner or an experienced practitioner, you'll find classes tailored to your level and goals. The studio specialises in a diverse range of yoga styles including Hatha, Yin, Vinyasa and Restorative yoga, alongside both mat and reformer pilates classes designed to strengthen your core and improve functional fitness.

What sets FLO apart is their holistic approach to wellness, combining movement practices with regular creativity workshops that encourage personal growth and community connection. With colour-coded classes for easy navigation and flexible pricing options including casual drop-ins, weekly passes and monthly memberships, there's something for everyone. The friendly, knowledgeable instructors create a supportive environment where you can breathe, stretch and smile your way to better health.

Beyond fitness, FLO fosters a genuine sense of community where members support one another on their wellness journeys.