Yoga in Manly

Manly, NSW 2095

Bodylove Pilates is Sydney's premier reformer and mat pilates studio, offering the transformative experience of The Mindful Burn. With multiple conveniently located studios across Woollahra, Manly, Neutral Bay, and Clarence Street, you'll find the perfect spot to begin your wellness journey. Their comprehensive class offerings include reformer pilates, mat work, barre, and yoga, with specialised prenatal and postnatal programs designed for women at every stage of life. The studio creates a strong sense of community where mindful movement meets dynamic technique. New members can experience the ultimate introduction with eight curated classes over 28 days, tailored to your goals and availability. Whether you're looking for unlimited access with their Bodylover membership or flexible four and eight-class packages, Bodylove Pilates caters to all experience levels and schedules. Members enjoy exclusive perks including early booking access, free challenge participation, and workshop discounts. Join the wellness movement powered by community and discover why Bodylove Pilates stands out as Sydney's leading destination for meaningful, mindful fitness.

Manly, NSW 2095

Experience the transformative power of yoga in one of Sydney's most unique settings. Flow mOcean specialises in water-based yoga experiences, offering stand-up paddleboard yoga, kayak yoga, and traditional beach yoga classes that connect you with nature and the ocean. Whether you're a seasoned yogi or new to the practice, our expertly guided sessions combine mindfulness, strength, and balance while taking advantage of Sydney's stunning coastal backdrop. The dynamic environment challenges your core stability and focus, creating a deeper mind-body connection than traditional studio classes. Perfect for those seeking innovation, wellness, and a genuine escape from the everyday, Flow mOcean brings yoga to the water, allowing you to breathe, move, and find your flow amidst the beautiful Sydney shoreline.

Manly, NSW 2095

Located in the heart of Manly, this premier health club offers a comprehensive fitness experience just steps from Manly Beach and with convenient free parking across the road. With over a decade of community service, the club delivers expert training and wellness programmes tailored to all fitness levels. Members enjoy 24/7 gym access featuring free weights and cardio equipment, unlimited group classes including yoga and pilates, and personalised guidance from highly skilled fitness professionals. The 6-Week Challenge programme has helped members achieve transformative results through structured training and nutritional support. Beyond the gym floor, the facility fosters a vibrant community atmosphere with corporate wellness activities and beach-based bootcamp sessions. Whether you're seeking serious strength training, group fitness classes, or comprehensive health programmes, this Manly institution combines quality facilities with expert coaching and genuine community spirit to support your fitness journey.

Manly, NSW 2095

Mothers Club is Sydney's dedicated prenatal and postnatal yoga studio, offering compassionate support for all stages of motherhood. Located in Paddington and Annandale, we provide specialised prenatal yoga classes from 12 weeks gestation through birth, alongside our signature Mums & Bubs postnatal series designed for new mothers and babies. Each class combines gentle movement, breathwork, and guided relaxation with authentic community connection through weekly mother's circles. Beyond yoga, we offer postpartum care including Ayurvedic belly binding and womb massage to support recovery and wellbeing. Our approach recognises that motherhood is a profound transition requiring both physical support and emotional connection. Whether you're a first-time mum or experienced yogi, our welcoming environment honours all birth preferences and body types. We believe in creating your village—a safe space to move with intention, embrace matrescence, and fill your own cup so you can show up as your best self.

Manly, NSW 2095

Experience functional, effective outdoor fitness on the beautiful Manly Beach with OzSquad, Manly's most social bootcamp. Classes run six days a week with varied programming including cardio, strength, conditioning, boxing, yoga and HIIT workouts. Set against stunning ocean views and sunrises, you'll find us on the grass or sand opposite 104 North Steyne. Our philosophy focuses on feeling good and energised rather than crash diets or quick fixes. Memberships are wonderfully flexible with options for one session per week, two sessions weekly, or unlimited access – no advance booking required, just turn up. Beyond group classes, we offer personal training, corporate packages and virtual sessions so you can train your way. Our community is welcoming and fun, with regular social events including ocean swims, runs and casual catch-ups. Whether you're getting back into fitness or looking to shake up your routine, OzSquad combines high-quality training with genuine camaraderie in one of the world's best locations.

Manly, NSW 2095

Studio Red is a premium heated pilates and HIIT studio located in Manly, offering a unique fitness experience combining red light therapy with infrared heat technology. Whether you're looking to build core strength through Mat Pilates, maximise calorie burn with dynamic HIIT sessions, or enhance flexibility through flowing yoga classes, Studio Red delivers transformative workouts in a supportive environment. The studio maintains a consistent 28°C temperature across sessions, creating optimal conditions for muscle engagement and recovery. With modern facilities including showers and lockers, Studio Red caters to busy professionals and fitness enthusiasts seeking convenient, results-driven training. The innovative combination of red light therapy and infrared heating sets this studio apart, delivering enhanced recovery benefits alongside effective strength and conditioning training. Perfect for those wanting to elevate their fitness journey in a welcoming Manly location.

Manly, NSW 2095

Experience the perfect blend of nature and wellness at this unique seaside yoga studio with locations across Sydney and the Central Coast. Whether you're seeking a peaceful morning practice at Bondi Beach or an evening restorative session at their Copacabana Treehouse studio, this yoga sanctuary offers classes that connect you with the ocean and natural surroundings. With offerings including traditional yoga classes, specialised restorative practices, and even innovative SUP yoga sessions on the water, there's something for every level and preference. Beyond classes, they provide massage and Reiki healing services at their beachside location. Perfect for nature lovers looking to deepen their yoga practice whilst enjoying Sydney's stunning coastal views, this studio combines accessibility with authentic wellness in truly inspiring locations.