OzSquad Fitness

Experience functional, effective outdoor fitness on the beautiful Manly Beach with OzSquad, Manly's most social bootcamp. Classes run six days a week with varied programming including cardio, strength, conditioning, boxing, yoga and HIIT workouts. Set against stunning ocean views and sunrises, you'll find us on the grass or sand opposite 104 North Steyne.

Our philosophy focuses on feeling good and energised rather than crash diets or quick fixes. Memberships are wonderfully flexible with options for one session per week, two sessions weekly, or unlimited access – no advance booking required, just turn up. Beyond group classes, we offer personal training, corporate packages and virtual sessions so you can train your way.

Our community is welcoming and fun, with regular social events including ocean swims, runs and casual catch-ups. Whether you're getting back into fitness or looking to shake up your routine, OzSquad combines high-quality training with genuine camaraderie in one of the world's best locations.