Free Weights in Kiama

Kiama, NSW 2533

Boost Boxing & Fitness offers world-class boxing training and fitness classes across two convenient locations in Albion Park and Kiama. Whether you're a complete beginner or competitive boxer, our progressive syllabus system, similar to martial arts grading, ensures you develop skills at your own pace. We specialise in boxing technique, strength and conditioning, and high-intensity cardio workouts designed to transform your fitness. Our inclusive community welcomes everyone from children aged 6 to over 60s, with specialised programs including women's boxing, teens boxing, and youth boxing classes. Each session is coached by experienced trainers who focus on building confidence alongside physical strength. Beyond boxing, we offer dedicated strength and conditioning classes and personal training to help you achieve your specific goals faster. Train smart, progress steadily, and join a supportive community that celebrates your journey.

Kiama, NSW 2533

One Fitness 24/7 in Kiama is your go-to destination for comprehensive fitness training with round-the-clock access. Whether you're a seasoned athlete or just starting your fitness journey, this gym offers an impressive array of group fitness classes designed to keep you motivated and engaged. With over 30 classes to choose from, including Boxing, Functional Strength, Spin, Yoga, and innovative sessions like Ice Bath and Breathwork, there's something for everyone. The gym fosters a vibrant community atmosphere, hosting regular local events throughout the year that combine fitness with fun. Their professional and friendly staff are committed to helping you reach your fitness goals in a supportive, dynamic environment. Beyond the classes, One Fitness 24/7 provides excellent facilities equipped for all your training needs. The gym actively listens to member feedback and regularly updates their offerings to ensure you have access to the latest fitness trends and training methods. Perfect for those who value community, variety, and quality instruction.

Kiama, NSW 2533

Welcome to Kiama's newest fitness destination, officially opened in December 2024. Snap Fitness Kiama offers 24/7 access to members, providing the flexibility to train whenever suits your schedule. Located in Kiama Village on Terralong Street, this modern gym features an impressive range of cardio equipment, free weights up to 50kg, and functional training facilities designed for all fitness levels. Whether you're into strength training, group fitness classes, or virtual cycling, you'll find everything you need to achieve your goals. The gym combines quality equipment with a supportive community atmosphere, backed by knowledgeable trainers and a dedicated team. Members enjoy exclusive access to the Snap App for workout tracking, class bookings, and personalised fitness programs. With clean facilities, private showers, free onsite parking, and a sauna, Snap Fitness Kiama delivers a comprehensive fitness experience. The welcoming environment makes it perfect for beginners and experienced athletes alike.