Breathwork in Kiama

Kiama, NSW 2533

Emergence Yoga Kiama is an intimate yoga studio nestled in the heart of beautiful Kiama, offering a welcoming community space for practitioners of all levels. We provide a diverse range of yoga and wellness classes including Hatha Yoga, Yin Yoga, Qigong, and specialised sessions in Breathwork, Meditation, and Sound Healing. Our experienced and passionate instructors create a supportive environment where you can deepen your practice and connect with like-minded members. The studio is fully equipped with quality yoga props, climate control, adjustable lighting, and a serene atmosphere enhanced by essential oils and calming music. Whether you're seeking gentle restorative practices or more dynamic sessions, Emergence Yoga Kiama welcomes you to explore spiritual growth and wellness. We also host regular workshops and special events throughout the year, providing opportunities to expand your knowledge and experience. Our accessible facility includes a side entrance with ramp access, ensuring everyone can join our thriving yoga community.

Kiama, NSW 2533

One Fitness 24/7 in Kiama is your go-to destination for comprehensive fitness training with round-the-clock access. Whether you're a seasoned athlete or just starting your fitness journey, this gym offers an impressive array of group fitness classes designed to keep you motivated and engaged. With over 30 classes to choose from, including Boxing, Functional Strength, Spin, Yoga, and innovative sessions like Ice Bath and Breathwork, there's something for everyone. The gym fosters a vibrant community atmosphere, hosting regular local events throughout the year that combine fitness with fun. Their professional and friendly staff are committed to helping you reach your fitness goals in a supportive, dynamic environment. Beyond the classes, One Fitness 24/7 provides excellent facilities equipped for all your training needs. The gym actively listens to member feedback and regularly updates their offerings to ensure you have access to the latest fitness trends and training methods. Perfect for those who value community, variety, and quality instruction.