Group Classes in Alexandria

Alexandria, NSW 2015

C3 Training is a class-only gym that brings community to the forefront of your fitness journey. Rather than training in isolation, you'll join a supportive group of like-minded members who laugh, sweat, and achieve together. The facility specialises in expertly-designed group training sessions delivered across three distinct programs: STRONG for all-round strength building, HYBRID for balanced conditioning and versatility, and ENERGY for high-intensity endurance work. Every program is built on a unique 15-week cycle that allows coaches to progressively challenge your body whilst tailoring sessions to your individual abilities and goals. Whether you're a beginner or experienced athlete, C3's dynamic approach combines functional fitness with aesthetic results. With multiple locations across Sydney and the Gold Coast, including Alexandria, Drummoyne, Engadine, and Bundall, there's a C3 studio near you. The coaching team genuinely cares about your progress, delivering personalised attention within a motivating group environment. Join a fitness community that celebrates your wins and supports your transformation.

Alexandria, NSW 2015

Dalecki Strength in Sydney offers a refreshing approach to fitness through adult gymnastics and calisthenics training. Specialising in small group classes, this gym caters to beginners and advanced practitioners alike, teaching handstands, rings, acrobatics, and flexibility work in a supportive environment. With a focus on personalised coaching and evidence-based training methods, every class delivers expert guidance without the intimidation of large gym settings. Their expert coaches design targeted programs to maximise results, combining gymnastics skills with strength and conditioning for those seeking to build a sculpted physique and unlock their body's potential. Whether you're learning handstands, mastering ring work, or improving flexibility, Dalecki Strength delivers inspiring, engaging training that feels like play rather than routine exercise. Rated as one of Sydney's highest-rated gyms with over 100 positive reviews, this gym proves that effective fitness training doesn't require boring repetitive exercises.

Alexandria, NSW 2015

Experience a revolutionary reformer pilates studio in Alexandria designed to transform your body in just 50 minutes per session. KX Pilates Alexandria offers high-intensity, fast-paced workouts that combine strength training with full-body toning, following the proven Kaizen Xperience philosophy. Whether you're a beginner taking your first class or an advanced practitioner seeking a challenge, their expert trainers guide small class sizes of 12-14 clients to ensure personalised attention and proper form. The modern, sleek studio features clean change rooms and comfortable facilities so you can seamlessly fit workouts into your busy schedule. From casual drop-in classes to weekly, monthly and yearly packs, there's flexibility to suit your lifestyle. Specialising in beginner through advanced reformer pilates, active recovery sessions, and pre and post-natal classes, Alexandria Pilates Studio caters to all fitness levels and life stages. Their dedicated team of experienced trainers is committed to helping you achieve your fitness goals with motivation and expert guidance.

Alexandria, NSW 2015

Mission Yoga in Alexandria is a welcoming, non-judgemental space dedicated to therapeutic yoga practices for all levels. Led by experienced instructors, the studio focuses on asana-based classes that leave you feeling better than when you arrived. Whether you're a complete beginner exploring the Fundamental Flow classes, an experienced yogi, or someone navigating injury recovery, Mission Yoga offers a supportive environment where you'll feel seen and guided safely. Their thoughtfully sequenced classes help manage stress, support athletic recovery, and promote overall wellbeing for both body and mind. The community-focused studio emphasises accessibility and authentic teaching, ensuring every student can evolve in their practice regardless of experience. Perfect for anyone seeking a meaningful yoga experience in a space that truly values your journey.

Alexandria, NSW 2015

ONYX Gym & Fitness is the biggest 24/7 gym in Alexandria, offering unmatched convenience and accessibility for fitness enthusiasts of all levels. Whether you prefer early morning workouts or late-night training sessions, our doors are always open to support your fitness journey. The gym features state-of-the-art equipment handpicked to ensure you can target every muscle from every angle, including plate-loaded and pin-loaded machines, an extensive cable selection, top-of-the-line cardio equipment, and a large turfed area for functional exercises. Beyond the impressive equipment, ONYX has built a vibrant and supportive community where members genuinely motivate and challenge each other. Our expert personal trainers provide tailored programming and guidance, whilst our diverse range of fitness classes including HIIT, strength and conditioning, and mobility training cater to all interests. The expansive open-layout facility remains clean and well-organised, even during busy periods, creating an environment where you can focus on achieving your goals without feeling crowded. With small group class sizes ensuring personalised attention from coaches, ONYX delivers a serious training facility wrapped in genuine friendliness and professional service.

Alexandria, NSW 2015

Strength and Movement Lab offers a refreshingly balanced approach to fitness that prioritises sustainable transformation over intense burnout. Located in Alexandria, this boutique gym specialises in personalised strength and conditioning programs designed to improve mobility, enhance posture, and alleviate common issues like shoulder and back pain. The experienced team of coaches and nutritionists work collaboratively to create tailored fitness plans that align with your individual goals and life stage. What sets this facility apart is its holistic philosophy, combining expert strength training with practical nutrition guidance and ongoing educational support. The community-centric environment welcomes all fitness levels in a non-intimidating space where members feel genuinely supported. Group classes are thoughtfully programmed to target different body areas, allowing flexibility for quick 45-minute sessions or longer commitments. With a focus on integrating healthy habits into daily life rather than restrictive approaches, Strength and Movement Lab empowers members to build lasting strength and confidence whilst managing life's responsibilities.

Alexandria, NSW 2015

Experience a revolutionary fitness approach at STRONG Pilates in Alexandria, where 45-minute low-impact Pilates-inspired resistance training combines seamlessly with strength blocks and high-intensity cardio intervals. Our state-of-the-art studio features 20 exclusive Formers, allowing you to choose between rowing and cycling modalities tailored to your preferences. The immaculately designed industrial space in central Alexandria caters to both beginners and fitness enthusiasts, with every element from expert trainers to premium lighting and motivating music crafted for maximum results. Beyond the training floor, enjoy premium amenities including secure undercover parking, fully equipped change rooms with showers and towel service, lockers, hair dryers, and dedicated mobility areas. Cold eucalyptus-soaked towels are delivered after every class as part of the comprehensive care experience. With varied programming designed to challenge you consistently, STRONG delivers more than a workout—it's a complete fitness experience centred on smarter training, stronger connections, and lasting impact for real people seeking genuine results.

Alexandria, NSW 2015

UN1T is a scientifically-designed strength and conditioning gym located in Alexandria that delivers trackable results through innovative programming and cutting-edge technology. Their 12-week training blocks focus on hypertrophy, strength and power, with workouts tailored to your individual performance metrics using heart rate monitoring and digital tracking. The studio features premium equipment including Concept 2 rowers, bike ergs, ski ergs, Rogue Echo bikes, dumbbells, kettlebells and barbells. What truly sets UN1T apart is their global community aspect—you'll compete on leaderboards with members across Dubai, London and Sydney, creating a friendly competitive edge. Their team-based workouts are designed for all fitness levels and can be scaled to meet you wherever you're at in your training journey. With a focus on building strong bodies rather than breaking them down, UN1T combines real science with real community to help you become faster, stronger and more mobile. The supportive coaching team and welcoming atmosphere make it the perfect choice whether you're looking to lift heavy, improve your conditioning or both.