Gyms in Surry Hills

Surry Hills, NSW 2010

Located in the heart of Surry Hills, this locally owned and operated gym provides a welcoming community atmosphere where members can work towards their health and wellness goals. Open 24/7 for member access, the facility features an extensive range of cardio equipment including treadmills, ellipticals, exercise cycles, stair climbers, rowing machines and spin bikes. The free weights section is fully equipped with squat racks, plate-loaded machines, kettlebells, dumbbells and barbells, complemented by functional training equipment such as TRX, battle ropes, medicine balls and plyometric boxes. Members benefit from private showers and changing facilities with secure lockers. The experienced coaching team offers free fitness consultations and personalised training plans tailored to individual goals. Additional perks include global access to over 5,500 Anytime Fitness locations worldwide, vitamins and supplements available on site, and complimentary Apple Fitness+ access. With 24-hour security and a supportive community of trainers and staff dedicated to your success, this Surry Hills gym is the perfect choice for anyone serious about their fitness journey.

Surry Hills, NSW 2010

Experience the ultimate full-body workout at this high-energy bootcamp studio in Surry Hills. Combining cardio and strength training on specially designed treadmills and weight-resistance equipment, each session is expertly coached to deliver results. The studio features hot showers, complimentary towels, and lockers for your convenience, plus an on-site Fuel Bar serving nutritionist-designed post-workout shakes to maximise your fitness gains. Located just 5 minutes' walk from Central Station and minutes from Elizabeth Street bus stop, the Surry Hills location offers excellent accessibility. Whether you're a first-timer or seasoned fitness enthusiast, Barry's delivers a supportive, energetic atmosphere where you'll push yourself harder than ever before. The combination of world-class coaching, premium facilities, and convenient inner-city location makes this the perfect choice for Sydney fitness seekers looking to transform their body and build real strength.

Surry Hills, NSW 2010

Central Performance is a premier physiotherapy, exercise physiology, and clinical pilates studio located in Surry Hills, near Sydney CBD and Central Station. The clinic specialises in comprehensive injury management and rehabilitation, with expert treatment for back and neck pain, sports injuries, running injuries, and postural problems. Their experienced team provides advanced services including exercise physiology, personal training, and sports performance coaching. Whether you're recovering from injury, managing chronic pain, or seeking to enhance athletic performance, Central Performance offers tailored programs to help you reach your goals. The studio features dedicated spaces for strength training and group fitness classes, including their popular women-only HERo program and specialised running coaching through their RunRight service. With a focus on evidence-based treatment and personalised care, Central Performance combines physiotherapy expertise with cutting-edge fitness programming to support your health and wellness journey.

Surry Hills, NSW 2010

Central Yoga School in Surry Hills offers authentic Iyengar yoga classes for all experience levels, from complete beginners to advanced practitioners. Whether you're attending in-person or online, you'll benefit from sincere instruction guided by certified teachers passionate about yoga's transformative benefits. The school provides a comprehensive timetable featuring introductory courses, level-based classes, pranayama sessions, and restorative practices. New students are encouraged to start with weekend introductory courses or mixed-level classes to build a strong foundation. With small class sizes ensuring individual attention, Central Yoga creates an ideal environment for developing awareness and transforming both body and mind. The philosophy here emphasises that flexibility isn't a prerequisite—openness and willingness to learn are what truly matter. Regular workshops and retreats complement the weekly schedule, offering deeper exploration of yoga's principles. Located in Surry Hills, this school represents a genuine commitment to helping students discover the profound benefits of consistent Iyengar yoga practice.

Surry Hills, NSW 2010

Cynthia Lochard's Pilates Method Studio offers professional pilates instruction for all fitness levels in Sydney. Our experienced and highly qualified instructors, including Grand Master Cynthia Lochard herself, are dedicated to helping you strengthen and stretch your body through personalised pilates training. We specialise in both private one-on-one lessons and group classes, with new clients encouraged to begin with individual sessions to establish proper form and technique. Our studio provides a welcoming environment where you can achieve your fitness goals at your own pace. We also offer comprehensive teacher training programmes modelled on the original Joseph and Clara Pilates teachings, perfect for those looking to deepen their practice or pursue a career in pilates instruction. Whether you're seeking rehabilitation, strength conditioning, or general wellness, our team is committed to supporting your pilates journey with professional guidance and proven results.

Surry Hills, NSW 2010

Experience fitness redefined at this premium personal training gym located in the heart of Surry Hills. Available 24 hours a day, seven days a week, this facility caters to fitness enthusiasts of all levels who need flexible training schedules. The gym features comprehensive free weights and cardio equipment alongside expert personal training services delivered by certified trainers. Group fitness classes including boxing, HIIT, strength training, and circuit training keep workouts engaging and effective. Members benefit from on-site nutrition consulting with accredited sports scientists specialising in human performance. The EVOLT 360 body scan technology provides detailed fitness tracking to monitor progress. With modern facilities including showers and secure lockers, this Surry Hills gym creates an ideal environment for achieving your fitness goals. Whether you're a beginner embarking on your fitness journey or an advanced athlete seeking professional guidance, the supportive community and tailored programs ensure you'll succeed. Current members gain unlimited access to group training classes included with their personal training membership, making fitness both achievable and affordable.

Surry Hills, NSW 2010

Experience the ultimate fusion of high-intensity interval training and reformer pilates at this dynamic Sydney studio. With multiple locations across Rosebery, Waterloo, St Leonards, and Surry Hills, you'll find a convenient studio near you. Each 50-minute class is expertly designed to build strength, boost confidence and deliver an energising full-body workout. Whether you're a complete beginner or an experienced reformer enthusiast, the supportive instructors create an inclusive environment where every body is welcome. New members can dive in with a fantastic introductory offer of five classes for just $50, with no ongoing commitment required. Beyond group classes, the studio offers private sessions, corporate wellness packages and a nationally accredited instructor training academy. The community-focused approach combined with flexible class packs and memberships makes it easy to maintain your practice on your terms.

Surry Hills, NSW 2010

Hiscoes Gym in Surry Hills is one of the largest fitness facilities in the area, spread across three impressive floors designed for serious training. This family-owned and operated gym has been serving the community for over 40 years with a reputation for its laid-back, supportive atmosphere where the focus is entirely on fitness. The facility features four group training studios equipped for yoga, cycling and boxing classes, four glass-backed squash courts, comprehensive free weights and lifting platforms, pin-loaded machine weights, dedicated stretch and cardio areas, and convenient garage parking on Crown Street. Members enjoy complimentary sweat towels and access to experienced personal trainers who can develop tailored weight-training programs. Group classes include HIIT, boxing and cycling options, whilst squash coaching is available for all levels. The team is staffed throughout all operating hours to provide genuine support and guidance. Whether you're seeking a spacious, welcoming gym with quality equipment or expert coaching from knowledgeable trainers, Hiscoes delivers exceptional value and a genuine community atmosphere.

Surry Hills, NSW 2010

Experience a revolutionary full-body workout that combines high intensity with low impact training at Lagree FIT. Using state-of-the-art Megaformer machines, this unique fitness method evolves traditional pilates to deliver maximum results in just 50 minutes. Perfect for all fitness levels, every session challenges your strength, endurance, core, balance and flexibility whilst keeping your heart rate elevated. The expert instructors create an intimate, supportive community atmosphere with small class sizes ensuring personalised attention. Whether you're looking to build lean muscle, improve stability, enhance athletic performance or simply feel stronger and healthier, Lagree FIT delivers sustainable, transformative results. From mum and bub classes to specialised training, there's something for everyone. Voted number one workout and top 20 gamechanger fitness studios in Australia, join the community today. New clients can enjoy a free first class or grab five classes for just fifty dollars.