Seniors Fitness in Subiaco

Subiaco, WA 6008

Bodyworks Subiaco is a premium physiotherapy and rehabilitation clinic in Subiaco, dedicated to delivering individually tailored treatment programs for optimal recovery outcomes. Our multidisciplinary team takes a patient-centred and holistic approach, working closely with each individual to understand their diagnosis and set achievable goals aligned with their lifestyle and needs. We specialise in comprehensive services including chronic pain management, sports physiotherapy, seniors physiotherapy, pre and post-operative care, disability rehabilitation, and remedial massage. Beyond one-on-one physiotherapy, we offer group classes including clinical pilates, strength and conditioning, and our specialised AgeWell program for older adults. Located at 179 York Street, Bodyworks Subiaco combines expert clinical care with flexible scheduling to support your recovery journey, whether you're returning from injury, managing a chronic condition, or seeking preventative wellness.

Subiaco, WA 6008

Located in Subiaco, Lords Recreation Centre is a comprehensive fitness facility that caters to members of all ages and fitness levels. Whether you're looking to build strength with free weights, get your heart pumping on state-of-the-art cardio equipment, or join one of our diverse group fitness classes, you'll find everything you need here. Our Olympic-sized pool offers excellent swimming and aquatic fitness classes, whilst our specialist HYROX training programme challenges those seeking functional fitness. We're proud to offer personal training, fitness appraisals, and dedicated classes for seniors. Families benefit from our convenient on-site crèche, ample parking, and welcoming café. With modern amenities including showers and lockers, plus options to book classes through our online portal, Lords Recreation Centre makes fitness accessible and convenient for the entire community.

Subiaco, WA 6008

Lords Recreation Centre in Subiaco is a comprehensive fitness destination offering state-of-the-art gym facilities, Olympic-sized pool, and diverse group fitness classes for all ages and fitness levels. Whether you're looking to build strength with free weights and cardio equipment, improve flexibility through yoga and pilates, or stay active with aqua fitness and swimming classes, Lords has something for everyone. The centre features dedicated spaces for personalised training, HYROX training programs, and specialised senior fitness classes. With convenient parking, modern showers and lockers, plus an on-site café, Lords provides all the amenities needed for a complete fitness experience. Family-friendly facilities include a crèche for younger children and dedicated teen fitness programs. Located in the heart of Subiaco, Lords Recreation Centre combines quality equipment, professional coaching, and a welcoming community atmosphere to help you achieve your health and wellness goals.