Yoga in Truganina

Truganina, VIC 3029

Transform your fitness journey at Tarneit Boxing Fitness, where expert coaching meets results-driven training. Specialising in boxing and gym training for weight loss, strength building, and confidence development, this centre offers a comprehensive range of programs tailored to all fitness levels. From high-intensity boxing classes and CrossFit conditioning to personalised training sessions and yoga, every workout is designed to help you achieve real progress. Led by professional boxer Urvashi Singh and experienced certified trainers with over 15 years of combined expertise, you'll receive top-tier guidance in proper technique and mental conditioning. Whether you're a complete beginner, busy professional, or aspiring athlete, the supportive community environment keeps you motivated while pushing your limits. The structured approach combines functional fitness, strength training, and conditioning drills to transform body composition and build lasting healthy habits. With diverse workout options including specialised women's boxing programs and kids training, there's something for everyone at this Tarneit gym.

Truganina, VIC 3029

Veesha Yoga is a welcoming wellness studio located in Truganina, dedicated to helping you find balance through yoga and mindfulness practices. Whether you're a beginner exploring yoga for the first time or an experienced practitioner deepening your journey, we create a judgment-free space where every body is celebrated. Our founder believes that true wellness comes from nurturing both the active and serene aspects of your life. We offer group yoga classes on Saturdays and Wednesdays, plus personalised 1:1 mindfulness coaching tailored to your unique needs. If you're an athlete, gym-goer, or someone with a physically demanding lifestyle, our specialised Unstiff Program is designed to restore flexibility and mobility through targeted yoga sessions. With a focus on self-love and personal growth, we help you develop practical mindfulness tools to manage stress and enhance emotional resilience. Visit us at 12 Shrike Terrace, Williams Landing, and discover how yoga can transform your relationship with your body and mind.