Mat Pilates in Mount Waverley

Mount Waverley, VIC 3149

Monash Pilates in Mount Waverley has been a trusted community favourite since 2007, offering accessible and affordable pilates classes for all ages and abilities. Located conveniently in Mount Waverley, this welcoming studio focuses on delivering real results whether you're looking to build core strength, improve flexibility, enhance your posture, or simply feel better in your body. The friendly, personal approach means you're treated as an individual, not just a membership number. With no joining fees or contracts, it's easy to get started with your first class for just ten dollars. Whether you're recovering from injury, seeking preventative fitness, or wanting to boost your overall wellbeing and energy levels, Monash Pilates provides the supportive environment and expert instruction needed to succeed. The studio's long-standing reputation in the Mount Waverley area reflects its commitment to helping locals achieve their fitness goals through quality pilates instruction.

Mount Waverley, VIC 3149

Reformer Factory is an inclusive, body-positive pilates studio with multiple locations across Melbourne's eastern suburbs. Their sleek, thoughtfully designed studios provide a calm escape where you can transform your body and mind through purposeful movement. Whether you're a beginner or experienced practitioner, their low-impact, full-body reformer pilates classes improve flexibility, flow, posture, strength and tone. Beyond reformer classes, they offer mat pilates and yoga for complete movement variety. The studios feature infrared sauna facilities to complement your fitness journey. With a focus on fun, supportive workouts rather than monotonous exercise routines, Reformer Factory creates an inspiring space where every body is welcomed. Their thoughtful approach to fitness and beautiful studio environment make them a standout choice for anyone seeking real results and genuine wellness in a space that uplifts and motivates.

Mount Waverley, VIC 3149

Waverley Pilates offers personalised Pilates training in a welcoming studio environment designed to help you build strength, flexibility, balance and confidence. Whether you're recovering from injury, managing chronic pain or looking to enhance your fitness, our experienced and qualified instructors create tailored programs to meet your individual goals. We specialise in Reformer work using top-quality equipment including Cadillacs, Wunda Chairs and Spine Correctors, along with a range of props to ensure every session targets your specific needs. Our holistic approach works with your entire body, addressing muscles, fascia and your core strength, including pelvic floor support. We're particularly experienced in prenatal and postnatal programmes, helping you safely exercise before and after your baby arrives. If you spend your day at a computer feeling stiff and tired, or you're seeking rehabilitation after injury or surgery, we'll guide you back to better health and wellbeing. With flexible options including online ZOOM classes and studio sessions, movement truly becomes your medicine when supported by expert guidance.

Mount Waverley, VIC 3149

Welcome to a dedicated yoga and mat pilates studio open seven days a week. Whether you're seeking your first yoga experience or deepening an established practice, this welcoming space offers a variety of classes designed for all levels. The studio specialises in gentle yet empowering sessions, from prenatal yoga for expectant mothers to general mat pilates and breathwork classes. With an introductory offer of 28 days for $99 and a complimentary first class, it's easy to explore what works best for you. Beyond regular classes, the studio also hires its stunning space for workshops, teacher trainings, sound healing sessions and other small group events, making it a versatile wellness destination.