Personal Training in Malvern East

Malvern East, VIC 3145

ON21 is a boutique strength and nutrition coaching facility located in Malvern East, specialising in personalised 1 on 1 training and nutrition guidance. The facility focuses on building solid foundations through correct technique and movement patterns, using time-tested exercises rather than fancy machines. Every session emphasises control, accuracy, and precision to ensure optimal training results while minimising injury risk. Beyond the gym floor, ON21 provides comprehensive nutrition coaching to help clients develop sustainable habits tailored to their individual lifestyle. The team takes a no-rushed approach to service, listening carefully to each client's specific needs and goals. With open hours from 6:00am to 10:00pm, seven days a week, ON21 offers flexibility for busy schedules. Whether you're restarting your fitness journey or looking to optimise your training and nutrition, ON21 provides the structured yet flexible coaching needed to stack habits over time and achieve lasting results.

Malvern East, VIC 3145

Welcome to Return Pilates, a family-owned and operated studio in Malvern East dedicated to helping you build strength and balance through expertly guided reformer and mat pilates classes. Led by founders Kat and Mark, who bring over 30 years of healthcare experience, our physio-trained instructors combine clinical knowledge with compassionate teaching to create a safe, inclusive space for everyone from complete beginners to experienced practitioners. Whether you're looking to strengthen your core, improve flexibility, recover from injury, or simply move better in daily life, we've crafted classes at multiple levels including beginner foundation work, jump board cardio, and advanced progression sessions. Our physiotherapists from Malvern Physiotherapy Clinic are also available for individual assessments and clinical pilates sessions tailored to specific injuries or conditions. At Return Pilates, we believe in empowering every person who walks through our door to achieve long-lasting positive change. Our beautiful Malvern East studio feels like a second home, fostering an encouraging community where you can go at your own pace and achieve your personal goals with expert guidance every step of the way.