Mat Pilates in Highett

Highett, VIC 3190

Welcome to Pilates Connect in Highett, your dedicated space for personalised Pilates training and holistic wellness. Founded on the principles of inclusivity and individualised care, this studio offers semi-private and private sessions tailored to your unique needs and goals. Under the expert guidance of owner and certified Pilates instructor Fil Gosling, you'll experience specialised programs including Scolio-Pilates, prenatal and postnatal Pilates, and therapeutic work for various musculoskeletal concerns. The studio features a comprehensive range of Pilates equipment including Reformers, Towers, and Wunda Chairs, ensuring varied and effective workouts for all fitness levels. Whether you're new to Pilates or an experienced practitioner, Pilates Connect provides a nurturing community environment where you can build strength, improve flexibility, and achieve real results. With expert qualifications and a genuine passion for helping clients move past their perceived limitations, this Highett studio is your destination for transformative Pilates practice.

Highett, VIC 3190

Pilates Plus Highett is a specialised pilates studio dedicated to empowering bayside residents since 2009. Located in Highett, Victoria, this boutique studio focuses on personalised pilates programs designed for adults in their 40s, 50s, and beyond who want more than generic fitness classes. The studio specialises in functional core strength, mobility training, and injury recovery through semi-private and small group mat pilates sessions. With experienced, diploma-qualified instructors, Pilates Plus emphasises technique correction and personal attention in intimate class settings with a maximum of three participants in studio sessions. Whether you're looking to ease back pain, improve posture, enhance sports performance, or maintain independence and strength for everyday life, this welcoming studio provides tailored programs for all experience levels. Conveniently located just minutes from home for local bayside residents, Pilates Plus combines expert coaching with a supportive community atmosphere to help you move with confidence and stay active for life.