HIIT in Fitzroy

Fitzroy, VIC 3065

Transform your training at BFT Fitzroy, a science-backed fitness studio located in the heart of Fitzroy on Brunswick Street. Whether you're aiming to lose weight, build lean muscle, or break through a fitness plateau, our proprietary progressive workout system is designed to deliver real results. We offer unlimited access to classes with advanced technology tracking, including Evolt body composition scans and heart rate monitoring to keep you accountable every step of the way. Our tailored 8-week challenges provide daily meal plans, recipes, and nutrition advice alongside your training programme. With a focus on personalised goals and professional guidance, BFT Fitzroy combines expert coaching with a supportive community atmosphere. Perfect for anyone serious about transforming their body and mind, our Fitzroy studio welcomes first-timers and seasoned fitness enthusiasts alike.

Fitzroy, VIC 3065

Experience premier fitness training in Fitzroy at a gym dedicated to real transformation through science-backed coaching. BOND Athletic specialises in strength and conditioning, HIIT training, and endurance work designed to make you stronger, faster, and more resilient. Whether you're joining BOND Base for foundational movement, BOND Power for explosive athletic development, or BOND Endurance for race preparation, every program is structured with progressive coaching at its core. The expert team combines tailored group classes with personalised training options to suit your goals. Located on Nicholson Street in Fitzroy's fitness hub, this isn't about quick fixes or fad training. It's about prioritising your health and achieving measurable improvements through consistent, intelligent programming. From beginners to elite athletes, BOND Athletic empowers members through community-driven conditioning and professional guidance that transforms lives.

Fitzroy, VIC 3065

Mind and Body is a boutique fitness centre located on Johnston Street in Fitzroy, offering a refreshing approach to gym training with no contracts and no joining fees. Whether you're in Collingwood, Carlton, Abbotsford or surrounding areas, this facility delivers personalised service tailored to your unique fitness goals. The gym specialises in results-based personal training with qualified trainers who combine one-on-one coaching with comprehensive nutritional guidance and programming. Members enjoy access to modern fitness equipment, dedicated training zones, and intensive group classes ranging from 30 to 60 minutes. Classes include functional HIIT workouts and boxing sessions designed to accommodate various fitness levels and abilities. With extended opening hours from 5am to 11pm on weekdays and 7am to 7pm on weekends, Mind and Body makes it convenient to fit training into your schedule. The welcoming, knowledgeable staff create a supportive environment focused on helping you achieve your best results. Start your fitness journey with a free 7-day trial.

Fitzroy, VIC 3065

Prime Athletica is a welcoming fitness studio with three strategically located studios across Fitzroy, Thornbury, and Ivanhoe. We've reimagined what a modern gym should be by combining supportive community with exceptional facilities. Our carefully designed spaces feature high-quality equipment, separate gym and class areas, and freshly renovated bathrooms and showers. We cap classes at just 15 people (8 at our Ivanhoe location) to ensure proper form and technique in every session. With seven different class options catering to all fitness levels, from steady strength training to intense HIIT workouts, there's something for everyone. Our talented team of specialised personal trainers are ready to guide you towards your specific goals at your own pace. We offer flexible membership options with no lock-in contracts or minimum terms, plus casual rates for pilates and cold plunge enthusiasts. Whether you're looking for daily training or weekend workouts, Prime Athletica delivers fitness without the stigma. Experience the difference with a free trial session today.