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Mind and Body Gym Fitzroy

81 Johnston St, Fitzroy 3065

About

Mind and Body is a boutique fitness centre located on Johnston Street in Fitzroy, offering a refreshing approach to gym training with no contracts and no joining fees. Whether you're in Collingwood, Carlton, Abbotsford or surrounding areas, this facility delivers personalised service tailored to your unique fitness goals. The gym specialises in results-based personal training with qualified trainers who combine one-on-one coaching with comprehensive nutritional guidance and programming.

Members enjoy access to modern fitness equipment, dedicated training zones, and intensive group classes ranging from 30 to 60 minutes. Classes include functional HIIT workouts and boxing sessions designed to accommodate various fitness levels and abilities. With extended opening hours from 5am to 11pm on weekdays and 7am to 7pm on weekends, Mind and Body makes it convenient to fit training into your schedule.

The welcoming, knowledgeable staff create a supportive environment focused on helping you achieve your best results. Start your fitness journey with a free 7-day trial.

Amenities

free weightscardiogroup classesboxing/mmapersonal training

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Specialties

HIITFunctional TrainingNutrition CoachingStrength & Conditioning

Opening Hours

monday
5:00am - 11:00pm
tuesday
5:00am - 11:00pm
wednesday
5:00am - 11:00pm
thursday
5:00am - 11:00pm
friday
5:00am - 11:00pm
saturday
7:00am - 7:00pm
sunday
7:00am - 7:00pm