Showers in Caulfield South

Caulfield South, VIC 3162

Experience transformative reformer Pilates at this modern Caulfield studio, where fitness meets convenience. Located on Hawthorn Road in Caulfield South, this air-conditioned sanctuary offers dynamic 50-minute classes designed for everyone from complete beginners to advanced practitioners. The studio's philosophy centres on the Kaizen Xperience approach, delivering lasting results through continuous, sustainable improvements. With a maximum of 12 to 14 clients per class, you'll receive personalised attention and tailored instruction from experienced trainers. The studio boasts well-appointed facilities including change rooms, secure lockers, and showers, making it easy to fit a quality workout into your busy schedule. Whether you're seeking full-body strength development, prenatal pilates, or active recovery, the experienced team at this Caulfield studio is committed to helping you reach your full fitness potential. Join a supportive community of motivated individuals dedicated to smart, effective training.

Caulfield South, VIC 3162

Love Athletica offers an athletic approach to Pilates with multiple studios across Victoria, Adelaide and Canberra. Their signature reformer and heated mat classes combine strength training, cardio bursts and mindful yoga flow for a complete full-body workout. Whether you're joining an Athletic class for all levels or progressing to the more challenging Athletic Plus format, every 50-minute reformer session is designed to elevate your heart rate and build strength. Their 45-minute heated mat classes feature infrared heating between 30-35 degrees, offering both traditional Hot Pilates and functional strength options. With dedicated showers and locker facilities, it's easy to fit a quick class into your busy day. The Love Athletica experience goes beyond just exercise—their talented, highly trained team creates an environment where fitness becomes the best part of your day, combining athletic intensity with the mindfulness and recovery of yoga-inspired flows.

Caulfield South, VIC 3162

Experience fitness your way at Snap Fitness Caulfield South, a fully equipped 24/7 gym that puts your goals at the centre. Located on Hawthorn Road, this locally owned facility welcomes everyone from beginners to experienced athletes. Get unlimited access to state-of-the-art cardio equipment, free weights, and comprehensive strength training stations. Join group classes in HIIT, strength, and cardio, or work one-on-one with our experienced personal trainers. Members enjoy exclusive access to the Snap App for tracking progress and connecting with our supportive fitness community. Whether you're an early riser or night owl, train whenever suits your schedule. The club features private showers, lockers, and HDTV throughout. New members receive a complimentary personal training assessment to get started on the right foot. With flexible membership options and reciprocal access to Snap Fitness gyms globally, you're part of a thriving community dedicated to moving your body and improving your mood.

Caulfield South, VIC 3162

The Shed Wellness Studio in Caulfield offers a serene sanctuary for those seeking holistic wellness and mindfulness practices. Set on the ground floor with convenient street parking, the studio has been thoughtfully designed with tall ceilings, soft cork flooring, and gentle indirect lighting to create a calming atmosphere. Whether you're drawn to traditional hatha yoga for beginners and intermediate practitioners, therapeutic yoga sessions tailored to individual needs, or specialised offerings like yin yoga with crystal sound bowls, you'll find a welcoming space dedicated to balance and healing. The team includes experienced instructors offering hatha yoga classes throughout the week, sound healing meditation sessions, qigong for gentle restoration, and guided breathwork classes. Each practice is designed to support your physical, mental, emotional, and spiritual wellbeing. With complimentary props including blankets, bolsters, and padded mats, plus a focus on creating an inclusive environment for all levels, The Shed Wellness Studio provides the perfect setting to reconnect with yourself and cultivate lasting wellness.