Yin Yoga in Balaclava

Balaclava, VIC 3183

Laya Wellness offers authentic yoga experiences across two welcoming Melbourne locations in Point Cook and Seddon. Whether you're seeking relaxation, strength building, or spiritual growth, their experienced teachers provide customised guidance for all levels from beginners to advanced practitioners. The studios create peaceful, inviting sanctuaries with gentle lighting and calm atmospheres perfect for deepening your practice. Beyond traditional mat classes, Laya Wellness offers corporate yoga sessions, private instruction, and specialised workshops including sound baths and 350-hour yoga teacher training. Their knowledgeable instructors blend physical postures with meditation, mantras, and yoga philosophy to help you reconnect mind, body, and soul. The supportive community welcomes everyone on their unique yoga journey, with regular events and retreats designed to enrich and nourish students. Perfect for those seeking an authentic, nurturing yoga experience in a professional and caring environment.

Balaclava, VIC 3183

Welcome to Balaclava's premier reformer pilates and yoga destination. Upstate Studios offers a bright, welcoming space tucked away on the top floor of the corner of Carlisle and William Streets, just a two-minute walk from the train station. With two beautifully designed studios, you'll find over 100 classes per week across reformer pilates, hot pilates, power flow yoga, sound baths and yin classes. Whether you're looking for an energising workout or a restorative session, there's something for everyone. The studio features modern facilities including showers and lockers for your convenience. New members can get started with 30 days of unlimited classes for just $59, making it easy to experience the high-energy, supportive community that members love. Flexible membership options include weekly rates, 12-month plans, or casual 10-class packs. With convenient tram access right out front and ample booking capacity through their app, Upstate Balaclava makes it simple to prioritise your fitness and wellbeing.