Upstate Balaclava

Welcome to Balaclava's premier reformer pilates and yoga destination. Upstate Studios offers a bright, welcoming space tucked away on the top floor of the corner of Carlisle and William Streets, just a two-minute walk from the train station. With two beautifully designed studios, you'll find over 100 classes per week across reformer pilates, hot pilates, power flow yoga, sound baths and yin classes.

Whether you're looking for an energising workout or a restorative session, there's something for everyone. The studio features modern facilities including showers and lockers for your convenience. New members can get started with 30 days of unlimited classes for just $59, making it easy to experience the high-energy, supportive community that members love.

Flexible membership options include weekly rates, 12-month plans, or casual 10-class packs. With convenient tram access right out front and ample booking capacity through their app, Upstate Balaclava makes it simple to prioritise your fitness and wellbeing.