Group Classes in Alphington

Alphington, VIC 3078

Phase 1 Performance in Alphington is your foundation for building fitness into your favourite habit. Operating 24/7, we offer the convenience and flexibility to train whenever suits your schedule. Our state-of-the-art facility combines premium equipment with a supportive community atmosphere designed to keep you motivated and challenged. We specialise in personalised coaching, with expert trainers ready to perfect your technique, guide your goal setting, and support your rehabilitation or injury prevention journey. Our infrared sauna complements your training for optimal recovery and wellness. From small group fitness classes catering to all abilities to one-on-one sessions, we use advanced technology to track your progress and ensure continuous development. Whether you're just starting out or pushing your limits, Phase 1 provides the space, people, and equipment needed to achieve real results. Join our community where fitness becomes more than exercise—it becomes a lifestyle.

Alphington, VIC 3078

Studio 3078 is a premier boutique Pilates studio in Alphington, dedicated to creating an intimate fitness experience where community and mindfulness thrive. With a maximum of just 10 clients per class, you'll enjoy personalised attention and focused guidance tailored to your individual goals. Whether you're beginning your Pilates journey or refining your existing practice, the welcoming atmosphere celebrates every step of your progress. Located at 39A Mills Boulevard, this studio combines expert instruction with a supportive community environment that makes fitness feel like coming home. New members can experience the studio with the introductory offer of 5 classes for $50 within 14 days of their first visit, making it easy to discover why Studio 3078 stands out as Alphington's go-to destination for transformative Pilates classes.