Nutrition Coaching in Sandy Bay

Sandy Bay, TAS 7005

Experience a holistic approach to wellness in Hobart, Tasmania with Clare Sullivan, a dedicated yoga therapist and holistic dietitian. Food & Body combines therapeutic yoga practices with personalised nutrition guidance to support your journey toward better health and mental wellbeing. Whether you're managing bone health concerns, seeking stress relief, or wanting to develop a healthier relationship with food, Clare offers both in-person and online consultations tailored to your unique needs. Small class sizes ensure personalised attention, whilst restorative yoga and yoga nidra sessions provide opportunities to find balance and calm. Beyond regular classes, Food & Body offers specialised programs including Building Better Bones, designed to strengthen your skeletal health through movement, nutrition and lifestyle practices. The mindful eating program helps you break free from restrictive diets and rediscover intuitive eating habits. Start your wellness journey with a free phone consultation to explore how these integrated services can support your goals for lasting wellbeing.

Sandy Bay, TAS 7005

SANAMethod offers a comprehensive approach to medical weight loss and longevity across multiple locations in Tasmania and Queensland. Their unique methodology combines cutting-edge weight loss medications with professional nutrition coaching and strength training in a supportive environment. The program targets metabolism regulation, blood sugar control, and appetite management to help you achieve and maintain your ideal weight. With clinics in Sandy Bay, New Town, and Rosny Park in Tasmania, plus Maroochydore in Queensland, SANAMethod brings accessible medical weight loss expertise to your local area. Their integrated approach addresses disease prevention whilst focusing on sustainable results. Whether you're just starting your weight loss journey or seeking professional medical support, SANAMethod provides personalised programs designed to work with your body's needs. The team combines medical practice expertise with fitness knowledge to create transformative results. Book a free information session to discover how their method could work for you.