Strength Training in Hendon

Hendon, SA 5014

PEAQ Performance Centre is Adelaide's premier fitness destination, dedicated to closing the gap between local and elite athletic training. Located in the heart of Adelaide, this state-of-the-art facility combines world-class strength and conditioning facilities with recovery technology designed to help you train hard and recover harder. Whether you're a professional athlete or a fitness enthusiast, PEAQ welcomes everyone with expertly-qualified coaches and a comprehensive range of services. Beyond traditional gym equipment, PEAQ offers unlimited group classes, yoga, mat pilates, and reformer sessions alongside advanced recovery tools including Normatec, sauna, and contrast baths. The dedicated youth academy supports emerging athletes in their developmental journey, while the allied health and rehabilitation programs assist members in returning to their sport or everyday life. With flexible membership options, 24/7 gym access on select plans, and a vibrant community-focused culture, PEAQ delivers elite-level training and amenities that make exceptional fitness accessible to everyone.

Hendon, SA 5014

StrengthWorx is Adelaide's premier powerlifting and strength training destination, located in the CBD. Specialising in powerlifting, Olympic lifting, and strongman training, this facility is equipped with quality barbells, hex dumbbells ranging from 1kg to 37.5kg, and dedicated deadlift platforms. Whether you're a novice competitor or experienced athlete, StrengthWorx provides the professional equipment and supportive community needed to achieve your strength goals. The gym hosts competitions and is officially recognised as the South Australian delegate for GPC Australia. With experienced coaches on staff and a track record of helping athletes achieve impressive personal bests, StrengthWorx combines serious training infrastructure with a welcoming atmosphere for lifters of all levels.