Cardio in Hendon

Hendon, SA 5014

PEAQ Performance Centre is Adelaide's premier fitness destination, dedicated to closing the gap between local and elite athletic training. Located in the heart of Adelaide, this state-of-the-art facility combines world-class strength and conditioning facilities with recovery technology designed to help you train hard and recover harder. Whether you're a professional athlete or a fitness enthusiast, PEAQ welcomes everyone with expertly-qualified coaches and a comprehensive range of services. Beyond traditional gym equipment, PEAQ offers unlimited group classes, yoga, mat pilates, and reformer sessions alongside advanced recovery tools including Normatec, sauna, and contrast baths. The dedicated youth academy supports emerging athletes in their developmental journey, while the allied health and rehabilitation programs assist members in returning to their sport or everyday life. With flexible membership options, 24/7 gym access on select plans, and a vibrant community-focused culture, PEAQ delivers elite-level training and amenities that make exceptional fitness accessible to everyone.

Hendon, SA 5014

PEAQ Performance Centre is Adelaide's premier fitness facility dedicated to bridging the gap between elite and everyday training. Located in Adelaide, this state-of-the-art strength and conditioning hub welcomes everyone from professional athletes to fitness enthusiasts. With highly educated coaches and top-tier facilities, PEAQ offers comprehensive strength training programmes alongside an extensive range of group classes. Members enjoy 24/7 gym access, unlimited group classes, and specialised yoga and pilates sessions. The centre features advanced recovery technology including Normatec, sauna, and contrast baths to optimise your training outcomes. Beyond traditional gym amenities, PEAQ provides allied health services, rehabilitation programmes led by experienced physiotherapists, and a thriving youth academy for aspiring athletes. Whether you're seeking performance testing, mobility work, or community-focused training, PEAQ delivers elite-level facilities and expertise at accessible pricing. Join a supportive community where your fitness goals and recovery are equally prioritised.

Hendon, SA 5014

Team Pepper Boxing Gym is your premier destination for expert boxing training and fitness in a welcoming, supportive environment. Whether you're just starting your fitness journey or you're an experienced fighter looking to refine your skills, their dedicated coaches and state-of-the-art facilities cater to all levels. The gym offers a diverse range of training options including personalised one-on-one coaching, unlimited group classes featuring HIIT and strength and conditioning programs, and specialised kids classes. With extended opening hours from 5am to 10pm daily, you can train at a time that suits your schedule. Their flexible membership options make it easy to find a plan that works for your lifestyle and budget. Whether you're seeking to build muscle, improve cardiovascular fitness, or master boxing techniques, Team Pepper provides the expert guidance and environment needed to achieve your goals.