Gyms in Kidman Park

Kidman Park, SA 5025

Kidman Park, SA 5025

Kidman Park, SA 5025

Pro Exercise SA is Adelaide's leading exercise physiology provider, specialising in clinical exercise interventions for individuals with chronic and complex medical conditions. With multiple locations across Adelaide including Mitcham, Hope Valley, Kidman Park, Aldinga, and Salisbury, they focus on prevention and treatment of injury through structured exercise participation. Their comprehensive services encompass cardiovascular training, weight loss management, and lifestyle modification programs tailored to your individual needs. Beyond one-on-one physiotherapy sessions, they offer specialised group classes including clinical pilates, strength training, falls prevention, COPD management, and therapeutic yoga. Whether you're managing a chronic condition, recovering from injury, or looking to improve your overall fitness and health, Pro Exercise SA combines expert clinical knowledge with supportive group environments to help you achieve your wellness goals.

Kidman Park, SA 5025

Located in Kidman Park, Viva Fitness is South Australia's award-winning gym offering 24/7 access to state-of-the-art facilities designed for members of all ages and fitness levels. Whether you're seeking traditional strength training with free weights and cardio equipment, or prefer dynamic group fitness classes ranging from high-intensity HIIT and bootcamp to yoga and pilates, you'll find your perfect fit here. The gym specialises in comprehensive programming for diverse demographics including over 50s fitness, junior development, and women-only training spaces. Viva Fitness stands out with its dedicated childcare facility (VIVA KIdsCare), allowing parents to focus on their fitness goals with peace of mind. The supportive community culture emphasises personalised attention, with experienced coaches dedicated to helping members achieve their goals. Beyond traditional gym classes, Viva offers allied health services, virtual training options, and specialised programs like TeamFIT small group training. With showers, lockers, and professional staff who genuinely care about your progress, Viva Fitness creates an inclusive environment where fitness becomes an enjoyable habit rather than a chore.