Boxing in Frenchville

Frenchville, QLD 4701

Be Hot Training in Frenchville specialises in women's fitness with a focus on personal training and pilates. Under the guidance of trainer Bec, who has been working in the industry since 2006, this studio offers tailored 1:1 training sessions and regular pilates mat classes. The studio takes a holistic approach to fitness, combining safe and effective movement practices with mindfulness tools and nutrition support. Whether you're looking for strength training, boxing, reformer pilates, or circuit training, every session is designed specifically for your individual goals. The supportive, positive environment has earned Be Hot Training a loyal following, with clients praising the knowledgeable coaching and comfortable, non-judgmental atmosphere. Monday and Wednesday pilates mat sessions provide structured classes focusing on core strengthening, flexibility, and body awareness. Perfect for women seeking professional guidance and a community-oriented approach to health and fitness.

Frenchville, QLD 4701

Welcome to Rockhampton Boxing and Sports Promotions Club, your destination for dynamic boxing training in Rockhampton. Our club combines boxing skills with comprehensive fitness drills, designed to build strength, character and genuine fitness results. Whether you're a beginner looking to get fit or an aspiring competitive boxer, our experienced coaches provide quality instruction within a supportive community atmosphere. We offer training sessions that challenge you on heavy bags and through rigorous fitness work, helping you develop both technical boxing abilities and overall conditioning. Members benefit from affordable membership rates that make quality coaching accessible to everyone. Beyond training, we host electrifying boxing events throughout the year, giving our fighters opportunities to compete in tournaments statewide. The club fosters an inclusive environment where dedication and hard work are celebrated. Join our Rockhampton boxing community and experience the transformative power of combat sports combined with top-tier fitness coaching.