Yin Yoga in Burleigh Heads

Burleigh Heads, QLD 4220

Science of Fitness Burleigh is a premium training facility dedicated to evidence-based, intelligent programming that delivers sustainable results. Located in Burleigh on the Gold Coast, SOF combines the best of personal training with community-driven group fitness to create an environment where everyone can thrive, regardless of experience level. Whether you're recovering from injury, building strength, or pursuing elite athletic performance, their integrated team of specialists including physiotherapists, exercise physiologists, and experienced coaches use scientific principles to guide your training journey. The Establish group fitness program emphasises professionally coached sessions with structured periodised programming, while the Elevate Program combines weekly 1:1 coaching with full facility access. Beyond training, SOF offers comprehensive wellness services including physiotherapy, myotherapy, exercise physiology, and nutrition coaching to support your complete health and performance. With 24/7 facility access, an online training app, and a supportive community atmosphere, SOF Burleigh delivers world-class training that's accessible, attainable, and genuinely transformative.

Burleigh Heads, QLD 4220

Welcome to World Gym Burleigh, your premier fitness destination in Burleigh Waters. With over 45 years of international gym experience combined with local expertise, we cater to fitness enthusiasts of all ages and abilities. Our state-of-the-art facility features dedicated Olympic lifting platforms and racks, comprehensive cardio zones, and an impressive strength and functional training area. Members enjoy 24-hour access to our modern equipment and welcoming atmosphere. Beyond traditional strength training, we offer diverse group fitness classes including reformer pilates and yoga sessions, supported by expert coaching from our dedicated personal training team. Our comprehensive amenities include a members lounge, professional changing facilities with premium blow dryers, and our on-site Barbell Café for convenient nutrition support. We also provide a crèche facility for families and physiotherapy services. Whether you're looking to build muscle, improve fitness, or enhance overall wellness, World Gym Burleigh delivers everything needed to achieve your goals in a supportive community environment.