Science of Fitness Burleigh

Science of Fitness Burleigh is a premium training facility dedicated to evidence-based, intelligent programming that delivers sustainable results. Located in Burleigh on the Gold Coast, SOF combines the best of personal training with community-driven group fitness to create an environment where everyone can thrive, regardless of experience level. Whether you're recovering from injury, building strength, or pursuing elite athletic performance, their integrated team of specialists including physiotherapists, exercise physiologists, and experienced coaches use scientific principles to guide your training journey.

The Establish group fitness program emphasises professionally coached sessions with structured periodised programming, while the Elevate Program combines weekly 1:1 coaching with full facility access. Beyond training, SOF offers comprehensive wellness services including physiotherapy, myotherapy, exercise physiology, and nutrition coaching to support your complete health and performance. With 24/7 facility access, an online training app, and a supportive community atmosphere, SOF Burleigh delivers world-class training that's accessible, attainable, and genuinely transformative.