Breathwork in Burleigh Heads

Burleigh Heads, QLD 4220

CHANGE® is a premium fitness studio network offering unlimited Reformer Pilates and Functional Training across multiple locations including Broadbeach, Burleigh West, Kawana, North Lakes, Pagewood, Rouse Hill, and North Adelaide. Beyond traditional gym offerings, CHANGE® specialises in signature award-winning workout experiences designed to unlock your limitless potential. Whether you're seeking strength training, hybrid conditioning, stability work, or restorative practices, their expert coaches guide you through comprehensive programmes including Breathwork, Vinyasa Yoga, and Mat Pilates. The studio combines cutting-edge reformer equipment with functional fitness expertise, creating a holistic approach to health and wellness. With a focus on community and personalised coaching, CHANGE® goes beyond fitness to deliver life-enhanced results. Their welcoming atmosphere and diverse class offerings ensure there's something for every fitness level and goal. Join a thriving community committed to transforming health and discovering your best self.

Burleigh Heads, QLD 4220

ePilates Studio in Burleigh Heads offers personalised Pilates training in a boutique environment designed to meet your individual needs. Whether you're looking to build core strength, improve flexibility, or recover from injury, our experienced instructors provide tailored sessions using reformer equipment and classical Pilates techniques. We specialise in addressing common issues like back pain, poor posture, and mobility limitations through targeted exercises combined with breathing and relaxation work. Our classes range from group reformer sessions and women's core conditioning to private and semi-private training. Perfect for all fitness levels, we create a supportive atmosphere where you can achieve real results. Beyond our physical studio location, we also offer comprehensive online classes for clients worldwide, bringing professional Pilates instruction into your home.

Burleigh Heads, QLD 4220

Located in Burleigh Heads, The Temple is Gold Coast's premier heated wellness destination, offering a transformative experience through hot yoga, pilates, and functional strength training. With state-of-the-art radiant heating panels maintaining consistent temperatures of 38-42°C for hot yoga and 35°C for pilates classes, this studio creates an optimal environment for your practice. The clean, fresh heat combined with medical-grade HEPA purification ensures a welcoming space for every session. Whether you're exploring hot yoga's therapeutic 26+2 sequence, challenging yourself in high-intensity pilates, or flowing through dynamic vinyasa, classes are designed for all fitness levels with beginner-friendly modifications. The Temple's passionate instructors and tight-knit community create an inspiring atmosphere where you'll feel supported in your wellness journey. From 9D breathwork experiences to sound meditation on the signature Vibe Bed, this studio goes beyond traditional fitness to nurture your mind, body, and spirit.