Hatha Yoga in Warriewood

Warriewood, NSW 2102

Balanced Practice Yoga offers oceanfront yoga and yoga plus pilates classes designed for all bodies and abilities in a calm, safe and inclusive environment. Led by highly qualified and experienced teachers, including founder Liz Bennett, a physiotherapist and senior yoga teacher with over 20 years of experience, the studio provides responsive instruction that honours each student's unique needs. Classes blend ancient yogic wisdom with modern perspectives, helping you connect deeply with your body and breath whilst building strength, balance and flexibility. Whether you're a complete beginner or an experienced practitioner, you'll find welcoming instruction tailored to your level. The studio also offers individual sessions with experienced teachers and provides physiotherapy and yoga therapy services. Join a thriving community practising by the ocean at BYRA, where you'll cultivate vibrant mental and physical health through intelligent, innovative and therapeutic classes.

Warriewood, NSW 2102

Inspired Life Studio is your urban sanctuary nestled in nature in Warriewood, offering transformative yoga and wellness classes for all levels. Whether you're seeking dynamic heated classes designed to challenge and detoxify, or gentle non-heated sessions focused on alignment and mindful breathing, their experienced instructors guide you every step of the way. The studio specialises in Vinyasa Flow, Hatha Pure Yoga, Yin Yoga, and meditation, with foundations classes perfect for beginners and progressive workshops for those deepening their practice. Cold water immersion and private yoga sessions are also available, along with corporate wellness programs for businesses. Located on the Northern Beaches, Inspired Life Studio creates an inspiring environment where you can discover your potential and cultivate purpose, passion and positive living through holistic movement practices.