Functional Training in Tweed Heads South

Tweed Heads South, NSW 2486

BFT Tweed Heads offers science-backed progressive workouts designed to transform your body and achieve your fitness goals. Whether you're looking to lose weight, build muscle, or break through a plateau, our proprietary training system combines technology-tracked workouts with personalised programming. Located on Minjungbal Drive in Tweed Heads, we specialise in strength and conditioning, circuit training, and high-intensity interval training to help you develop lasting results. Join our 8-week challenges that include daily meal plans, recipes, shopping lists, and nutrition advice through our dedicated app. With Evolt body composition scans and heart rate technology to monitor your progress, you'll have complete visibility of your transformation journey. Our experienced team is committed to helping you break through your fitness plateau and build healthier habits that stick.

Tweed Heads South, NSW 2486

Welcome to Evexia Tweed, located in South Tweed at 8/23 Enterprise Avenue. This facility, formerly known as CrossFit Border, has been revitalised with new ownership and a fresh direction while maintaining the community spirit members cherish. Currently offering daily functional training classes led by experienced coaches, Evexia Tweed is expanding to include comprehensive allied health services including exercise physiology and occupational therapy. Our skilled team of exercise physiologists and occupational therapists provides personalised treatment for injury recovery, chronic condition management, and enhanced mobility. Unlimited functional training members can access both Tweed and Currumbin locations, with extended open gym hours available at the Currumbin facility. Whether you're seeking structured group classes, one-on-one coaching, or therapeutic rehabilitation services, Evexia Tweed offers flexible membership options to suit your fitness and wellness goals.