Gyms in Tweed Heads South

Tweed Heads South, NSW 2486

BFT Tweed Heads offers science-backed progressive workouts designed to transform your body and achieve your fitness goals. Whether you're looking to lose weight, build muscle, or break through a plateau, our proprietary training system combines technology-tracked workouts with personalised programming. Located on Minjungbal Drive in Tweed Heads, we specialise in strength and conditioning, circuit training, and high-intensity interval training to help you develop lasting results. Join our 8-week challenges that include daily meal plans, recipes, shopping lists, and nutrition advice through our dedicated app. With Evolt body composition scans and heart rate technology to monitor your progress, you'll have complete visibility of your transformation journey. Our experienced team is committed to helping you break through your fitness plateau and build healthier habits that stick.

Tweed Heads South, NSW 2486

DM Muay Thai & Fitness is a dedicated martial arts gym in Tweed Heads South offering authentic Muay Thai training for all skill levels. Whether you're a complete beginner or an experienced fighter, our expert coaches create a supportive environment where you can build strength, develop technique, and gain confidence. We specialise in comprehensive Muay Thai instruction covering technique, padwork, and skill-building drills, with classes designed for kids, teens, and adults. Our Muay Thai HIIT sessions provide high-intensity conditioning for those looking to push themselves further. Located at 54-60 Industry Drive, we're conveniently positioned to serve the Tweed Heads community. With quality facilities including showers and lockers, you can train comfortably and freshen up after your session. Join our supportive fighter community and experience why members choose us as their go-to Muay Thai gym in the region.

Tweed Heads South, NSW 2486

Welcome to Evexia Tweed, located in South Tweed at 8/23 Enterprise Avenue. This facility, formerly known as CrossFit Border, has been revitalised with new ownership and a fresh direction while maintaining the community spirit members cherish. Currently offering daily functional training classes led by experienced coaches, Evexia Tweed is expanding to include comprehensive allied health services including exercise physiology and occupational therapy. Our skilled team of exercise physiologists and occupational therapists provides personalised treatment for injury recovery, chronic condition management, and enhanced mobility. Unlimited functional training members can access both Tweed and Currumbin locations, with extended open gym hours available at the Currumbin facility. Whether you're seeking structured group classes, one-on-one coaching, or therapeutic rehabilitation services, Evexia Tweed offers flexible membership options to suit your fitness and wellness goals.

Tweed Heads South, NSW 2486

IMC Tweed Heads is Australia's premier martial arts centre, offering comprehensive programs designed to help students of all ages reach their highest potential. Located in Tweed Heads South, we specialise in Kempo karate, Thai kickboxing, Brazilian Jiu-Jitsu, MMA, tricking, and both extreme and traditional weapons training. Our passionate instructors bring in-depth knowledge and expertise to every class, creating an engaging environment where students grow in body, mind, and spirit. With over 46 classes weekly across six days, we cater to everyone from martial minis aged three to four years old through to adults seeking peak fitness and skill development. Whether you're looking to boost your metabolism, improve heart health, build confidence, or master martial arts techniques, our structured programs deliver results. Join our supportive community in Tweed Heads and discover why we're rated among Australia's best. New members receive two weeks free upon signup, making it the perfect time to start your martial arts journey with us.

Tweed Heads South, NSW 2486

Mind Muscle Co is an exclusive women's empowerment gym located in Tweed Heads South, specialising in evidence-based strength training with a personalised approach. This isn't your typical group training facility. The gym creates a safe, educational environment where women of all experience levels can build strength, confidence and self-mastery. Classes are structured in purposeful 4-week training blocks focusing on mobility, endurance and strength development. Beyond physical training, Mind Muscle Co emphasises mindset coaching, nutrition guidance and nervous system work to create sustainable lifestyle changes. Owner Sharls brings holistic coaching expertise to both group classes and 1:1 personalised programs. For those unable to attend in-person sessions, comprehensive online training programs offer the same quality coaching with exercise videos, mobility routines and progress tracking. The supportive community aspect is central to the experience, with regular workshops on women's health, breathwork and recovery. Whether you're starting your fitness journey or an experienced trainer, Mind Muscle Co offers scalable workouts where every session is accessible for everyone. This is the place to unlock your highest potential.

Tweed Heads South, NSW 2486

Movement Health Clubs is revolutionising the gym experience across multiple Queensland locations including Beenleigh, Casuarina, Cornubia, and Tweed. This isn't your typical gym—it's a community-focused fitness centre designed around real people and genuine progress. With state-of-the-art facilities featuring free weights, cardio equipment, swimming pools, and comprehensive group fitness classes, there's something for everyone. The standout feature is their innovative membership model with no lock-in contracts and attendance-based incentives that reward you for showing up. Members enjoy access to professional progress coaches at no extra cost, reformer pilates classes, swim school programs, and on-site physio services. The crèche facility makes fitness accessible for busy parents, whilst the strong community atmosphere transforms working out into a social experience. Movement Health Clubs emphasises sustainable lifestyle change over perfection, supported by their Progress Journey framework and regular Progress Challenge events. Whether you're seeking strength training, group fitness camaraderie, or specialised services like physiotherapy, Movement delivers exceptional value and genuine support for your fitness journey.

Tweed Heads South, NSW 2486

Tweed Heads South, NSW 2486

Experience fitness your way at Snap Fitness Tweed South, a fully equipped 24/7 gym located conveniently in Tweed City Shopping Centre. Whether you're a seasoned athlete or just starting your fitness journey, you'll find everything needed to achieve your goals. The facility features an impressive array of cardio equipment, free weights, and functional training gear, complemented by a dedicated pilates studio for those seeking targeted body conditioning. Members enjoy exclusive access to group classes including reformer pilates and strength and conditioning circuits, plus the added benefit of an infrared sauna for post-workout recovery. The recovery zone with percussive massage devices helps you bounce back stronger. With 24/7 member access, flexible membership plans offering global reciprocal access, and a supportive community atmosphere, Snap Fitness Tweed South puts your wellbeing first. Personal training and nutrition consulting services are available to accelerate your results. Free onsite parking and private facilities make your fitness routine seamless and hassle-free.

Tweed Heads South, NSW 2486