Nutrition Coaching in Port Macquarie

Port Macquarie, NSW 2444

CHEK Training@Gleeso's is a holistic lifestyle training studio and recovery centre located in Port Macquarie, specialising in corrective exercise and personalised fitness coaching. Run by CHEK Practitioner Greg Gleeson, this facility teaches clients how to eat, move, and be healthy through individual training, small group sessions, and sports-specific programmes. The centre features state-of-the-art recovery amenities including a Zen Far Infrared Sauna, Odin Ice Bath, and Mineral Spa with structured water technology. Whether you're looking to improve your movement patterns, recover from injury, or achieve your fitness goals, the experienced team at Port Macquarie's CHEK Training@Gleeso's offers comprehensive coaching with no membership fees. The holistic approach combines exercise kinesiology with lifestyle coaching to support your overall wellbeing.

Port Macquarie, NSW 2444

Gold's Gym Port Macquarie is a state-of-the-art fitness facility offering everything you need to achieve your fitness goals under one roof. Located in Port Macquarie, the gym features world-class equipment including German-engineered Gym80 strength machines, TechnoGym cardio equipment, and Life Fitness gear. Members enjoy access to a dedicated functional training area called Muscle Park, complete with a full-length sled track and iconic green wall. The facility offers 24/7 member access, comprehensive group fitness classes including yoga and HIIT, and professional personal training services. Premium locker rooms provide all modern conveniences, whilst the on-site Raw Energy café serves nutritious smoothies and healthy meals. Kids' creche services are available for parents, and a retail shop stocks Gold's Gear and supplements. The gym also hosts HYROX training, the world-series of fitness racing combining running and functional workouts. With flexible membership options starting from $24.95 per week and zero joining fees, Gold's Gym Port Macquarie welcomes fitness enthusiasts of all levels to join the community.

Port Macquarie, NSW 2444

Miss Motivator Women's Workouts is Port Macquarie's premier female-focused fitness studio, dedicated to empowering women through community-driven training and personal support. Located on Blackbutt Road, the studio offers a diverse range of fitness options including modern indoor facilities with comprehensive strength and cardio equipment, dynamic small group training sessions, energising outdoor bootcamps, and personalised one-on-one training with expert instructors. The studio specialises in pre and postnatal fitness, with experienced trainers who understand the unique needs of mums at every stage of their fitness journey. Members benefit from included nutrition coaching and meal plans as part of premium memberships, ensuring a holistic approach to health and wellness. Created by women for women, Miss Motivator fosters a judgement-free, welcoming environment where members of all fitness levels feel supported and motivated. The studio's philosophy combines goal-setting, movement activation, consistent routine building, and empowerment to help women feel strong, energised, and confident. Recently recognised as a finalist in the 2025 Port Macquarie Business Awards, the facility maintains high cleanliness standards and offers flexible membership options to suit different training preferences and budgets.