Infrared Sauna in Penrith

Penrith, NSW 2750

Welcome to Atmosphere Health and Fitness, Penrith's premier destination for wellness and community. With two locations in North Penrith and Signature at Nepean River, we offer a comprehensive fitness experience designed for everyone. Our state-of-the-art facilities include a deep-dive pool, professional weight training equipment, and polished wooden floor studios flooded with natural light. Whether you're looking to lose weight, build strength, or try something new, our extensive class offerings range from high-intensity HIIT and Boxing to restorative Yoga and Pilates. We understand parents need dedicated time for fitness, which is why our award-winning Active Kids Club crèche allows you to focus on yourself guilt-free. Beyond workouts, enjoy our luxurious changing facilities, steam and infrared saunas, and café for post-workout relaxation. Our collaborative coaches are dedicated to supporting your personal journey in a welcoming, judgement-free environment. At Atmosphere Penrith, you're not just getting a gym membership—you're joining a vibrant community committed to your success.

Penrith, NSW 2750

Welcome to Fernwood Penrith, a women's only fitness centre dedicated to creating an empowering and supportive community for females of all ages and fitness levels. Located in the heart of Penrith on High Street, our state-of-the-art facility offers a comprehensive range of services designed to help you achieve your fitness goals. From our signature FIIT30 small group training classes and reformer pilates to the revolutionary HYPOXI training programme, we provide diverse workout options to suit every preference. Our extensive cardio and strength training areas are complemented by over 45 group fitness classes weekly, including body pump, spin, barre, and yoga. Members enjoy 24/7 access, complimentary childcare services Monday through Saturday, and complimentary breakfast to fuel your day. Additional perks include free parking, luxury changerooms, shower facilities, infrared sauna access, and personal training with our experienced female staff. Whether you're a fitness enthusiast or just starting your wellness journey, Fernwood Penrith provides the facilities, classes, and supportive community you need to thrive.