Fernwood Fitness

Welcome to Fernwood Penrith, a women's only fitness centre dedicated to creating an empowering and supportive community for females of all ages and fitness levels. Located in the heart of Penrith on High Street, our state-of-the-art facility offers a comprehensive range of services designed to help you achieve your fitness goals. From our signature FIIT30 small group training classes and reformer pilates to the revolutionary HYPOXI training programme, we provide diverse workout options to suit every preference.

Our extensive cardio and strength training areas are complemented by over 45 group fitness classes weekly, including body pump, spin, barre, and yoga. Members enjoy 24/7 access, complimentary childcare services Monday through Saturday, and complimentary breakfast to fuel your day. Additional perks include free parking, luxury changerooms, shower facilities, infrared sauna access, and personal training with our experienced female staff.

Whether you're a fitness enthusiast or just starting your wellness journey, Fernwood Penrith provides the facilities, classes, and supportive community you need to thrive.