Spa in Liverpool

Liverpool, NSW 2170

Experience ultimate relaxation and wellness at City Cave Liverpool, located at Level 1, 2-4 Speed Street. This premier float and wellness centre specialises in float therapy, infrared sauna sessions, and professional massage therapies tailored to your individual needs. Float therapy combines warm, body-temperature water with high concentrations of Epsom salt to help your body achieve deep relaxation and mental restoration. The state-of-the-art infrared saunas use radiant heat technology to penetrate the body directly, helping detoxify, relieve pain, and reduce inflammation without harmful UV rays. City Cave's experienced massage therapists offer remedial, sports, pregnancy, and relaxation massage options to support your health journey. Open seven days a week from 9am to 9pm, City Cave Liverpool makes it convenient to prioritise your wellbeing. Whether you're seeking stress relief, physical recovery, or overall longevity, City Cave's comprehensive wellness approach addresses your physical, mental, and biological health.

Liverpool, NSW 2170

Whitlam Leisure Centre is Liverpool's premier leisure destination, offering comprehensive health and fitness facilities for the entire family. Located in the heart of the Liverpool CBD, this modern facility features indoor and outdoor heated pools including a 50-metre Olympic pool, 25-metre indoor pool, family fun pool, and toddler pool. The newly renovated Health Club provides state-of-the-art cardio and free weight equipment, with over 35 group exercise classes weekly. Members enjoy access to the three-court basketball stadium, gymnastics hall, sauna, and spa facilities. Whether you're seeking swimming lessons from babies through adults, competitive swim squads, personal training, or group fitness classes, Whitlam Leisure Centre caters to all fitness levels and ages. The facility includes convenient childcare services, allowing parents to focus on their wellness goals. With extended operating hours from early morning to evening on weekdays, plus weekend access, Whitlam Leisure Centre makes achieving your fitness aspirations convenient and enjoyable.