Showers in Liverpool

Liverpool, NSW 2170

Welcome to Anytime Fitness in Liverpool, your locally owned and operated fitness destination in the heart of Westfield. We provide a supportive community atmosphere where your health and wellness goals become our priority. Our expert coaching team offers personalised fitness plans and free consultations to help you succeed, whether you're training for a specific event or building sustainable fitness habits. Access our fully equipped gym featuring cardio equipment including treadmills, ellipticals, rowing machines and spin bikes, alongside a comprehensive range of free weights, squat racks, dumbbells and functional training tools like kettlebells, TRX and battle ropes. Enjoy convenient parking, private showers and restrooms, plus 24/7 member access whenever it suits your schedule. With global access to over 5,500 Anytime Fitness locations worldwide, your membership travels with you. Our Liverpool gym is designed for members who value flexibility and expert guidance combined with state-of-the-art equipment. We're conveniently located on George Street and ready to help you achieve your fitness goals.

Liverpool, NSW 2170

Experience ultimate relaxation and wellness at City Cave Liverpool, located at Level 1, 2-4 Speed Street. This premier float and wellness centre specialises in float therapy, infrared sauna sessions, and professional massage therapies tailored to your individual needs. Float therapy combines warm, body-temperature water with high concentrations of Epsom salt to help your body achieve deep relaxation and mental restoration. The state-of-the-art infrared saunas use radiant heat technology to penetrate the body directly, helping detoxify, relieve pain, and reduce inflammation without harmful UV rays. City Cave's experienced massage therapists offer remedial, sports, pregnancy, and relaxation massage options to support your health journey. Open seven days a week from 9am to 9pm, City Cave Liverpool makes it convenient to prioritise your wellbeing. Whether you're seeking stress relief, physical recovery, or overall longevity, City Cave's comprehensive wellness approach addresses your physical, mental, and biological health.

Liverpool, NSW 2170

Forward Pilates is Liverpool's premier reformer pilates studio, offering high-energy classes in an intimate setting with just ten reformer beds per session. Located in the heart of Liverpool CBD on Castlereagh Street, the brand new studio combines modern facilities with the proven Forward Method, a structured and progressive approach designed to build strength, confidence, and control from your first class. With convenient street parking and nearby Westfield car park access, getting to your session is seamless. Every class features hands-on coaching and personalised guidance tailored to your level, ensuring you'll never feel lost in the room. The spacious, clean, and well-designed studio creates an inviting atmosphere where you can thrive. Whether you're looking to improve core strength, enhance balance, or maintain good posture, Forward Pilates delivers measurable results. Female-only class options are available, and the supportive, welcoming instructors make each session enjoyable while keeping you motivated to reach your potential.

Liverpool, NSW 2170

KX Pilates Liverpool offers dynamic 50-minute reformer pilates classes designed to help you achieve lasting results through continuous improvement. Located in Liverpool, this modern studio welcomes clients of all fitness levels, from beginners through to advanced practitioners. With three class levels and reformer beds offering varied resistance options, you can progress at your own pace and define your fitness journey on your terms. The studio features intimate classes with just 14 clients per session, ensuring personalised attention from industry-leading pilates trainers who are committed to helping you reach your fitness goals. Whether you're looking for a full-body workout, pre-post natal pilates, or active recovery sessions, KX Pilates Liverpool delivers tailored workouts that are always dynamic and adaptable to your needs. The studio's philosophy, the Kaizen Xperience, focuses on small, continuous improvements that lead to transformative long-term results.

Liverpool, NSW 2170

Experience 24/7 fitness at Plus Fitness Liverpool, your dedicated gym in the heart of Liverpool. Located at 405 Macquarie Street, we offer comprehensive facilities designed to support every fitness goal. Our modern gym features a complete range of cardio equipment including exercise bikes, ellipticals, rowers and stairclimbers, alongside extensive strength training with plate loaded and pin loaded machines, barbells and dumbbells. Whether you're interested in functional training with kettlebells and battle ropes or group fitness classes, we've got you covered. Members enjoy convenient parking, complimentary showers, free WiFi and access to over 200 gyms across the network. Staffed during convenient hours with knowledgeable team members ready to support your fitness journey, Plus Fitness Liverpool serves Liverpool and surrounding suburbs including Lurnea, Ashcroft, Wattle Grove, Heckenberg, Prestons and Canley Vale. Join our community today and discover why we're the preferred choice for accessible, high-quality fitness.

Liverpool, NSW 2170

Squashlands Gym & Fitness in Liverpool is your comprehensive destination for achieving your fitness goals, whether you're just starting out or an experienced athlete. With world-class facilities spanning cardio theatre, extensive free weights and gym areas, and a dedicated ladies' area, there's something for everyone. The gym offers a diverse range of group fitness classes from high-intensity BoxFit and HIIT sessions to gentler recovery options, ensuring you can find the perfect workout to match your fitness level. Their experienced personal trainers are on hand to guide your journey, whilst the recovery room helps you optimise your results. Long trading hours and competitive rates make it easy to fit fitness into your busy lifestyle. Located at 4 Norfolk Street, Squashlands has been a trusted fitness community since 1981. With modern amenities including showers and lockers, plus an on-site supplement shop for your nutritional needs, you'll have everything required to succeed. Join the fitness revolution and discover why Squashlands continues to be Liverpool's premier gym destination.

Liverpool, NSW 2170

Wellness Department is the largest 24/7 gym in your local area, providing flexible training options that fit your lifestyle and fitness goals. With locations in Hurstville and Liverpool, this inclusive fitness centre combines high-energy group fitness classes through W. Athletica programs with dedicated strength training zones for powerlifting enthusiasts. Whether you're looking to build lean muscle, burn fat, or develop overall fitness, Wellness Department offers personalised programs like Project W., a comprehensive 8-week strength and conditioning program designed for muscle growth and fat reduction. The gym features modern cardio equipment, free weights, and comprehensive facilities including showers and lockers. Expert coaches and personal trainers are available to guide you through your fitness journey, making it suitable for beginners and experienced athletes alike. With round-the-clock access, state-of-the-art equipment, and a supportive community environment, Wellness Department empowers you to take control of your health and wellness on your own terms.

Liverpool, NSW 2170

Whitlam Leisure Centre is Liverpool's premier leisure destination, offering comprehensive health and fitness facilities for the entire family. Located in the heart of the Liverpool CBD, this modern facility features indoor and outdoor heated pools including a 50-metre Olympic pool, 25-metre indoor pool, family fun pool, and toddler pool. The newly renovated Health Club provides state-of-the-art cardio and free weight equipment, with over 35 group exercise classes weekly. Members enjoy access to the three-court basketball stadium, gymnastics hall, sauna, and spa facilities. Whether you're seeking swimming lessons from babies through adults, competitive swim squads, personal training, or group fitness classes, Whitlam Leisure Centre caters to all fitness levels and ages. The facility includes convenient childcare services, allowing parents to focus on their wellness goals. With extended operating hours from early morning to evening on weekdays, plus weekend access, Whitlam Leisure Centre makes achieving your fitness aspirations convenient and enjoyable.

Liverpool, NSW 2170

Welcome to Yoga Groove, Liverpool's premier urban yoga retreat in the heart of the CBD. For over seven years, we've been serving our community with authentic yoga experiences, and now in our brand new state-of-the-art studio, we offer something truly special. Our purpose-built sanctuary combines traditional yoga practice with modern wellness facilities, featuring a sun-drenched terrace where you can enjoy herbal tea or filtered water before or after class. We provide a comprehensive range of yoga classes, meditation sessions, workshops, social events and retreats designed to bring balance back into your life. Our holistic approach focuses on the connection between body, mind and spirit, helping you develop mindful practice that cultivates lasting vitality and inner peace. Whether you're a seasoned practitioner or exploring yoga for the first time, Yoga Groove in Liverpool offers the perfect space to reconnect with yourself and find your flow.