Personal Training in Concord

Concord, NSW 2137

Transform your fitness at BFT Concord, located on Majors Bay Road next to Fratelli & Co in Concord. We specialise in science-backed strength and conditioning programmes designed to deliver real results for all fitness levels. Whether you're looking to lose weight, build lean muscle, or break through a fitness plateau, our expert coaching team and supportive community will help you achieve your goals. Our proprietary training system combines progressive workouts with advanced technology tracking, including Evolt body composition scans and BFT Heart Rate monitoring. We run tailored 8-week challenges with nutrition support, meal plans, and recipes to complement your training. Join our passionate Concord community and experience the BFT difference with quality coaching and measurable results.

Concord, NSW 2137

Elevate Training is a boutique fitness studio located in Concord, offering a refreshing alternative to commercial gyms. Specialising in small group classes capped at six participants, personal training, and pilates, this studio creates an intimate, supportive environment where you'll receive personalised attention from experienced coaches. Whether you're looking to build strength, lose weight, or transform your fitness level, Elevate Training tailors their programs to your specific goals. The team excels in strength and conditioning, boxing, nutrition coaching, and female-specific training. With parking available on Finch Avenue and Stanley Street, plus online coaching options for those with busy schedules, Elevate Training makes fitness accessible and achievable. Their approach combines expert guidance, accountability, and genuine support to deliver the results you've been searching for.