Self Defence in Coffs Harbour

Coffs Harbour, NSW 2450

Experience the art of Brazilian Jiu-Jitsu at Coffs Harbour's premier BJJ academy. Located in The Vault Building on Harbour Drive with convenient free parking at Woolworths, the Cris Hisa BJJ Team offers classes for all levels and ages. Their instructors bring authentic Japanese and Brazilian heritage to every session, teaching the gentle art that relies on leverage and body mechanics rather than striking. Whether you're seeking self-defence skills, mental resilience, or physical transformation, their 5am morning classes and dedicated kids programs cater to your schedule. As the largest growing BJJ academy on the Coffs Coast and affiliated with the Australian Federation of Brazilian Jiu-Jitsu, they've earned recognition as both Gi and No-Gi team champions. Join a supportive community where ego takes a backseat to growth, and discover a stronger, more confident version of yourself through proven training techniques adopted by UFC athletes, NRL teams, and special forces worldwide.

Coffs Harbour, NSW 2450

Life BJJ is Australia's leading Brazilian Jiu-Jitsu academy, offering world-class instruction across three convenient locations in Taren Point, Coffs Harbour, and Bundeena. Led by Bernardo Magalhães, a 5th Degree Black Belt and 6-time Australian BJJ Champion, we provide expert training for all ages and skill levels. Whether you're looking to improve fitness, learn effective self-defence, or build confidence, our supportive community welcomes beginners through to advanced practitioners. We offer specialised programs including adult BJJ classes, kids martial arts focusing on discipline and respect, dedicated women's classes, private trial sessions, and corporate training packages. Each location is designed as a safe, family-friendly environment where students develop proven techniques, physical strength, and mental resilience. Join our community today and discover how Brazilian Jiu-Jitsu can transform your life. Start with a free introduction class and experience the Life BJJ difference.