Parking in Coffs Harbour

Coffs Harbour, NSW 2450

Experience the art of Brazilian Jiu-Jitsu at Coffs Harbour's premier BJJ academy. Located in The Vault Building on Harbour Drive with convenient free parking at Woolworths, the Cris Hisa BJJ Team offers classes for all levels and ages. Their instructors bring authentic Japanese and Brazilian heritage to every session, teaching the gentle art that relies on leverage and body mechanics rather than striking. Whether you're seeking self-defence skills, mental resilience, or physical transformation, their 5am morning classes and dedicated kids programs cater to your schedule. As the largest growing BJJ academy on the Coffs Coast and affiliated with the Australian Federation of Brazilian Jiu-Jitsu, they've earned recognition as both Gi and No-Gi team champions. Join a supportive community where ego takes a backseat to growth, and discover a stronger, more confident version of yourself through proven training techniques adopted by UFC athletes, NRL teams, and special forces worldwide.

Coffs Harbour, NSW 2450

Experience a revolutionary low-impact workout that combines Pilates-inspired resistance training with high-intensity cardio intervals at STRONG Coffs Harbour. Located in the heart of the Jetty, just a short walk from the stunning Coffs Harbour beaches, this premium studio features an impressive setup of 10 Rowformers and 10 Ride beds. Every element has been thoughtfully designed to deliver results, from the expertly trained instructors and carefully curated music to the finishing touches like cold eucalyptus-soaked towels. The studio offers well-appointed facilities including spacious change rooms, showers, hairdryers, and ample on-street parking. With a different class programmed daily, you'll get constant variety and consistent challenges to help you perform at your best. Whether you're seeking a transformative fitness experience or looking to enhance your existing routine, STRONG Coffs Harbour combines smarter training methods with innovative technology to create lasting impact. Join the community and discover what more looks like.