Kids Programs in Barrack Heights

Barrack Heights, NSW 2528

Grechys Boxing & Fitness is Shellharbour's premier boxing facility, offering a welcoming, ego-free environment for fitness enthusiasts and aspiring competitors alike. Located in Barrack Heights, this elite boxing gym has been serving the Illawarra community since 2017 with expertly-trained coaches who bring real ring experience to every session. Whether you're looking to get fit with high-energy cardio workouts, learn Olympic-style boxing fundamentals, or develop serious competitive skills, there's a class tailored to your goals. They offer specialised programs including BOXFIT circuit training, all-levels boxing instruction, dedicated junior and teen classes for young boxers, and women-only sessions for those seeking a supportive environment. With no lock-in contracts, no sign-up fees, and no bookings required, joining is straightforward. At just $35 per week for unlimited class access, you get exceptional value plus guidance from experienced trainers committed to helping members succeed. The gym caters to everyone from absolute beginners to serious athletes preparing for competition.

Barrack Heights, NSW 2528

Groundworks MMA Centre is a family-friendly martial arts gym serving the Illawarra community from Barrack Heights. Led by Head Coach Craig Sinclair, a Brazilian Jiu Jitsu black belt with over 30 years of martial arts experience, the gym specialises in BJJ, kickboxing, and MMA training. The facility boasts 16 BJJ black belts and experienced MMA and kickboxing coaches, including former Australian Kickboxing Champion Blake Devine. Whether you're a complete beginner, looking to improve your fitness, or an advanced practitioner, Groundworks offers welcoming classes for all levels. The gym provides dedicated programs for kids, teens, women-only classes, and adults, with both Gi and No-Gi Brazilian Jiu Jitsu options available. Proudly affiliated with Will Machado BJJ Australasia, the gym combines modern training methods with traditional martial arts values. The supportive community culture emphasises discipline, respect, and personal growth, making it an ideal choice for anyone seeking quality martial arts instruction in a safe, encouraging environment.