Groundworks BJJ & MMA Centre Shellharbour - Illawarra - Wollongong — photo 1
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Groundworks BJJ & MMA Centre Shellharbour - Illawarra - Wollongong

23A Sunset Avenue, Barrack Heights 2528

About

Groundworks MMA Centre is a family-friendly martial arts gym serving the Illawarra community from Barrack Heights. Led by Head Coach Craig Sinclair, a Brazilian Jiu Jitsu black belt with over 30 years of martial arts experience, the gym specialises in BJJ, kickboxing, and MMA training. The facility boasts 16 BJJ black belts and experienced MMA and kickboxing coaches, including former Australian Kickboxing Champion Blake Devine.

Whether you're a complete beginner, looking to improve your fitness, or an advanced practitioner, Groundworks offers welcoming classes for all levels. The gym provides dedicated programs for kids, teens, women-only classes, and adults, with both Gi and No-Gi Brazilian Jiu Jitsu options available. Proudly affiliated with Will Machado BJJ Australasia, the gym combines modern training methods with traditional martial arts values.

The supportive community culture emphasises discipline, respect, and personal growth, making it an ideal choice for anyone seeking quality martial arts instruction in a safe, encouraging environment.

Amenities

group classespersonal training

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Specialties

Brazilian Jiu-JitsuKickboxingMixed Martial ArtsKids ProgramsWomen Only

Opening Hours

monday
4PM - 8PM
tuesday
4PM - 8PM
wednesday
4PM - 8PM
thursday
5PM - 7:30PM
friday
5PM - 7PM
saturday
8AM - 10AM
sunday
Closed