Cardio in Annandale

Annandale, NSW 2038

Located in Annandale, UNITONE Training is a dynamic group fitness studio specializing in small circuit-based classes designed to deliver real results. Whether you're focused on building strength, improving cardiovascular fitness, or enhancing overall conditioning, our experienced trainers create a supportive community environment where your goals become achievable. We believe fitness is about more than just working out – it's about connecting with like-minded individuals who push each other towards success. Our expertly designed classes challenge you at every level, combining resistance work, cardio elements, and stretching to create a complete training experience. The personalised attention from our dedicated trainers means you'll receive guidance tailored to help you overcome obstacles and reach your full potential. From weight loss to muscle building, we have the expertise and community spirit to help you achieve the progress you're looking for.

Annandale, NSW 2038

Universal Movement is a premium strength coaching facility located in Camperdown, offering personalised training programmes tailored to your individual goals and fitness level. Whether you're just starting your fitness journey or an experienced athlete looking to elevate your performance, Coach Connor brings over 20 years of expertise in functional strength training. The facility is partnered with Camperdown Fitness, providing access to state-of-the-art equipment spanning 3,500 square metres with over 325 strength and cardio machines. Services include beginner programmes covering training, lifestyle and nutrition guidance, advanced coaching for professionals, and dedicated 1-on-1 training with personalised attention. The holistic approach combines strength and conditioning with injury prevention and management, nutrition coaching, and remedial programming. With extended opening hours including 24-hour access Monday to Friday, you can train on your schedule. Coach Connor's reputation is built on knowledge, passion, and a commitment to helping clients achieve stronger, healthier, and leaner bodies whilst preventing injury and optimising overall wellbeing.