Circuit Training in Phillip

Phillip, ACT 2606

Welcome to your new fitness home in Phillip, where functional fitness meets expert coaching and genuine community. Our purpose-built facility is designed around performance-driven group classes that rotate through four distinct training styles each week: Condition for endurance, Sweat for pushing your limits, Lift for building strength, and Perform for speed and power development. Whether you're starting your fitness journey or looking to elevate your training, our experienced coaches guide every session with athlete-inspired programming proven to deliver real-world results. The team environment creates accountability and motivation, ensuring you stay on track to achieve your goals. Located conveniently in Phillip with flexible membership packages to suit any schedule, we're committed to helping you get stronger, more confident, and capable both inside and outside the gym. Join our thriving community and experience functional fitness that actually works.

Phillip, ACT 2606

Flames Fitness stands out as Canberra's premier fitness destination with locations in Lyneham and Phillip, serving the inner north and southside communities. What truly sets this gym apart is the unique approach where every member receives personal guidance during their sessions, ensuring correct technique and maximum results without the typical premium personal training costs. The facility offers far more than standard gym equipment, providing a comprehensive range of services including small group circuits, boxing classes, corporate fitness programs, and specialised training for over 50s. Whether you're looking to lose weight, build strength, or improve your overall fitness, the experienced coaching team tailors programs to suit individual goals and fitness levels. The friendly, non-aggressive atmosphere makes it welcoming for everyone from complete beginners to serious athletes. With convenient opening hours across both locations and additional offerings like cryotherapy for injury treatment, Flames Fitness delivers professional coaching and support to help you achieve your fitness objectives.