Cardio in Phillip

Phillip, ACT 2606

Located in the basement of Bonner House at Westfield Woden, this spacious and light-filled gym offers everything you need for a comprehensive workout. The club features an extensive range of cardio equipment and free weights, catering to fitness enthusiasts of all levels. With 24/7 access, you can train whenever suits your schedule, while ample free parking makes getting here hassle-free. The open-plan design creates an energising atmosphere, and the friendly team is ready to support your fitness journey with expert personal training services. Whether you're looking to build strength, improve cardiovascular fitness, or simply maintain a healthy lifestyle, this south-central Woden location provides the facilities and support you need. The modern equipment and welcoming community make it easy to stay motivated and committed to your goals.

Phillip, ACT 2606

Flames Fitness stands out as Canberra's premier fitness destination with locations in Lyneham and Phillip, serving the inner north and southside communities. What truly sets this gym apart is the unique approach where every member receives personal guidance during their sessions, ensuring correct technique and maximum results without the typical premium personal training costs. The facility offers far more than standard gym equipment, providing a comprehensive range of services including small group circuits, boxing classes, corporate fitness programs, and specialised training for over 50s. Whether you're looking to lose weight, build strength, or improve your overall fitness, the experienced coaching team tailors programs to suit individual goals and fitness levels. The friendly, non-aggressive atmosphere makes it welcoming for everyone from complete beginners to serious athletes. With convenient opening hours across both locations and additional offerings like cryotherapy for injury treatment, Flames Fitness delivers professional coaching and support to help you achieve your fitness objectives.

Phillip, ACT 2606

Welcome to HIIT Republic Woden, your new home for high-energy functional fitness in Phillip. Located at 35 Furzer Street in the heart of town, our studio features a modern fitout packed with premium equipment designed for boutique-style fitness classes. Whether you're joining one of our signature HIIT classes or utilising our 24/7 gym access, you'll experience workouts that keep evolving so you never plateau. Our coaching team brings diverse backgrounds and genuine passion for helping you achieve your goals, whilst our supportive community keeps you motivated every step of the way. With advanced HR monitoring technology to track your performance in real time, you can compete with your crew and watch your progress displayed on-screen. From dynamic group sessions to independent training, HIIT Republic Woden offers the flexibility and quality you deserve. Join us and feel the difference that dedicated coaching, premium facilities, and a thriving fitness community can make.