Strength And Conditioning in Gungahlin

Gungahlin, ACT 2912

Welcome to Anytime Fitness in Gungahlin, your locally owned and operated fitness destination open 24/7 to fit your schedule. Located in the Level 2 Coles Building at the corner of Hibberson Street and Gungahlin Place East, we provide a supportive community atmosphere where your fitness goals become reality. Our state-of-the-art facility features comprehensive cardio equipment including treadmills, ellipticals, rowing machines and spin bikes, alongside a complete range of free weights, squat racks, kettlebells and functional training equipment like TRX and battle ropes. Beyond our extensive equipment, we offer expert coaching with personalised fitness consultations and plans tailored to your unique objectives. Members enjoy convenient parking, private showers and secure lockers, plus global access to over 5,500 Anytime Fitness locations worldwide. Our experienced team is dedicated to supporting you every step of your fitness journey, whether you're a beginner starting fresh or an advanced athlete pushing your limits. Take advantage of our current limited-time offer to kickstart your fitness journey affordably.

Gungahlin, ACT 2912

Ascend Strength & Fitness is a premier 24-hour gym in Gungahlin offering over 1000 square metres of state-of-the-art facilities across three levels. Whether you're a beginner or seasoned lifter, you'll find everything you need to build strength and achieve your fitness goals. The gym features an extensive range of free weights and cardio equipment alongside a dedicated functional training zone. With memberships starting at just $25 per week and no lock-in contracts, fitness is more accessible than ever. Premium members enjoy three weekly coaching sessions with certified trainers who guide you through customised workout programs via the ASF digital app. Free group classes in boxing, circuits, and core strength run throughout the week, creating a supportive community atmosphere. The team prioritises member experience, offering personalised coaching to help you master proper form and technique. With flexible payment options and a free one-day trial available for Canberra residents, Ascend Strength & Fitness welcomes everyone from complete beginners to serious athletes seeking to maximise their training potential.

Gungahlin, ACT 2912

MOMENTEM offers evidence-based personal training and nutrition coaching specifically designed for women in Canberra. Operating from Ascend Strength & Fitness in Gungahlin, the service combines structured training with practical nutrition guidance to help you lose fat, build muscle, and feel confident in your body. Whether you're new to the gym or an experienced lifter, you'll receive personalised coaching that works with your hormones, stress levels, and lifestyle rather than against them. The approach emphasises technique-focused training, real accountability, and an educational foundation so you understand the fundamentals rather than chasing fads. With options for both in-person 1:1 sessions and premium online coaching delivered via the MOMENTEM training app, you get flexible, sustainable support tailored to your unique journey. The coaching philosophy balances evidence-based methods with a compassionate, human approach that recognises the realities of being a woman. Perfect for beginners seeking guidance and confidence, or anyone ready to break the all-or-nothing cycle and achieve lasting results.

Gungahlin, ACT 2912

Peak Coaching is Canberra's dedicated personal training and nutrition coaching service, specialising in strength training and weight loss for everyday people. Whether you're a beginner looking to build confidence or someone ready to transform your fitness, this Canberra-based coaching service delivers tailored, results-driven programmes designed specifically for your goals, schedule, and lifestyle. With both in-person and online coaching options available, Peak Coaching provides the structure, support, and accountability you need to succeed. The coaching approach recognises that every individual is unique, crafting custom plans that balance effectiveness with enjoyment. Beyond training sessions, you'll receive guidance on making mindful health decisions and nutrition choices. With a track record of helping clients achieve significant transformations and maintain long-term results, Peak Coaching combines expert coaching with a positive, reassuring demeanour to help you reach your fitness goals in Canberra.